29/07/2022
What have you done to finish your week strong?
Our ladies certainly have with this mornings workout π
Plus Size & Beginner Fitness Program
Caters for injuries - Meal Plans & Recipes - Zero Judgement
29/07/2022
What have you done to finish your week strong?
Our ladies certainly have with this mornings workout π
05/07/2022
β¨ Positive vibes only β¨
19/06/2022
How have your prepared for the week?
15/06/2022
Boxing with these superstars tonight!
How much do you like boxing π₯
13/06/2022
Iβm really not a fan of this weather, our members would be able to tell you that π
What is your favourite season?
31/12/2021
Who's ready to smash some goals in 2022?!
I'm so excited to get back to training, welcome new members and start planning some fun excursions!
Happy New Year Everyone π₯³
30/08/2021
Don't let the word 'Bootcamp' put you off πͺ We are 100% designed for BEGINNERS!
We ease you into exercise and keep everything low impact! (This means it's super easy on your joints and no running or jumping π
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Our trainers are able to modify exercises and cater to most injuries.
Want to try it for yourself?
π Send us a DM if you would like more information
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30/08/2021
Ladies of Glen Waverley, we are coming for you πͺ
New Location opening soon!
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