F45 Training Glenroy

If you’re a regular morning or weekend trainer you’ve no doubt seen Deb in studio!
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Since joining F45, we’ve seen nothing but real progression, including increased strength, more structure, and greater confidence!

But what we love most isn’t just the strength she’s built… it’s the energy she brings.
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The consistency. The openness to learn. The way she’s stepped into the community and embraces every session.
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We’re so lucky to have you part of the Glenroy crew, Deb 💙

No coaches were harmed in the making of this video 😂

I guess you could say we’re dead tired of excuses around here 💀😂

Environment is everything.

Bring part of our community isn’t just about training together, it’s about being in a place where people will motivate, challenge and support you to achieve real results that last.

Proud of the community we have built here and even more excited for where it’s going 🫶🏼

This is what setting the tone for the week looks like.

A couple of words from one of our favourites . This is why we love our community 🫶🏼😍

1,000 classes for 💪👏

We’re celebrating one of the biggest smiles in the studio hitting an incredible milestone.

Herb has been part of our community for just over 5 years and is known for his infectious energy and the way he welcomes anyone he trains alongside. If you’ve trained with him, you’ve felt it.

He’s a father of four and still finds the time to show up for himself, coming into the studio most days and putting in the work. Through some incredibly tough times, including lockdowns where his wife and baby twins were stuck overseas for two years, Herb continued to turn up, stay positive and keep moving forward.

That consistency says everything.

Herb, we absolutely love having you in the studio. Thank you for showing up, bringing the energy and choosing us every day.

1,000 down and plenty more to come 💙