danhw_fit

Living the new lifestyle, new gym, new vehicle, positive vibes.

Gym/sauna and meditation/cold showers are amazing for the body and mind.

Wake up with intentions to better your and smash it no excuses 💯.

Shoutout as always;

Supplements - ASN Broadbeach] ASN Broadbeach]
Gym apparel- .0
Gym facility 👌🏽

Absolutely loving this new range from outstanding fit, great quality, durable for gym and casual wear.


No joke, won’t catch me in anything else apart from work uniforms haha even use these men’s gym shorts to swim in they have great zip up pockets too.


Use code -DAN10 for discounts essentially free express shipping ✅ get around a great local GC brand, all you guys I know that hit the gym or like fashionable casual wear.


Straight fire 🔥

Loving these new lifestyle vibes. Gym, Beach and hustle. Has been a wild ride, been a great experience overall though.

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Getting up after 4 nightshift sun a row is rough as anything, but I did it anyway, smashed a solid gym session loving the lean gains 👀💪🏽.


Fresh kit from as always, nothing better than having comfortable yet fashionable gym clothing for any occasion. Loving it - CODE DAN10 for discounts ✅



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Finally getting back at it, filling out nicely after a couple of tough weeks. Hard works paying off slowly but surely.

Quick shot of my pump when I smashed arms 😎🤩. Cut down the past week but excited to be back at the gym this week and back on that bulk after my biodcan was a flat 8% bf the cut was complete haha.


Excited to be pumping up the calories and getting full again, training consistently at a new faculty is only gonna end up one way 💪🏽🔥. So it begins, see ya at 95 💪🏽 at 10% in 3 months ✅.

As always repping my men’s beige tee 🤷🏽‍♂️🔥. Code DAN10 👀

Loving these new weekly sunset vibes between jobs 🤟🏽🔥🏖 definitely refreshes the soul ✅.



Dreaming of Bali holidays and and new adventures again when it’s safe to do so over the next year. Until then might as well do a quick bit of hustle and live across the road from this sunset 🌅🥰.


**koffcovidnow

Legs coming in hot this summer 🔥☀️🏖🥰. Tough times for all with the current global situation, a lot of stress and anxiety in the world and a lot of people have had the script flipped on their lives and feel lost/helpless.


Stay strong fam 🙏let’s get around each other and support your family and friend or even strangers. Practice gratitude and kindness towards others because you have no idea what they are going through on the other side.


Mental and physical health usually are correlated so let’s get outside, be grateful if our health and the beautiful country in which we are blessed to live in and be thankful we are extremely lucky to have ridden the wave and almost crushed it here, where others aren’t so fortunate.


Go for a walk, get some sun, talk to friends about how you’re feeling and what’s going on. We often don’t realise how many people are rooting for us to be happy and healthy. .


Let’s keep it positive sand we’ll all come out of this in 6 months time having learnt the valuable lesson on the fragiility of life and power of messing with Mother Nature in unnatural ways.


Stay smart and stay healthy, summers coming along with a brighter future. 🧐 Thoughful Thursday’s 🤟🏽.

Progress is progress 🤟🏽. Settling in at the go nicely. Trying to action a perfect routine is the hardest part of the gym and pretty much everything in life.


There will be days you don’t want to, do it anyway. Go against the little voice in your head telling you not to do something. Go against that full force and only good things can come. Productivity, happiness, success etc etc.


Red men’s singlet from - code: DAN10

Does anyone else like leg day or is it just me? 🥰🤟🏽

So grateful to be back at the gym and slowly progressing towards my physique goals.



Some work to be done but that’s the best part, nobody is ever perfect. Grind it out daily and wake up with intentions and goals set.



*tdone

Finally getting some gains back after such an extended period of illness, closed gyms, burn out from work without holidays etc etc.



Consistency and diet are absolutely paramount to any physique of aesthetics. Beauty in the eye of the beholder and I have some more work to do before photoshoots coming up.


- code: DAN10