BFT Bundall

🎉Challenge Events and Key Dates🎉

Events are free for challengers, non challengers will come with a small fee confirmed closer to the time 🥳

400 CLASSES FOR ALLY 💥

Ally, you have come so far in your training here with us. Not only did you take out the challenge at the start of this year, you have grown so much as a person too. Well done 🩵

TESTING WEEK IS HERE!!

Will you hit a PB?

And don't forget, our 8 week challenge kicks off next week - grab your entry via the app or sign up in studio if you haven't already!

🚨Social Saturdays now happening🚨

Bring your friends and family to come try us out for FREE every Saturday. All you need to do is DM us on insta or let Katie know, then they need to fill out the waiver in Studio - that’s it!!

PERFORMANCE BENCHMARK💥

5RM Testing is on Monday and Wednesday next week!!

Book in and let’s hit some PB’s 😎

✨MEET THE TEAM -ANDREW✨

💙What inspired you to get into the fitness industry?
🩵I have spent 22 years in the Royal Australian Air Force, and about half of that was in High Performance Aviation. I was involved in strength and conditioning programs to keep us flying under high G forces and stressors on the mind and body, keeping our back and neck strong and our fitness levels as high as we could, which was super interesting to me and led me to study and achieve my Strength and Conditioning coaching qualifications.

💙What do you love most about coaching?
🩵I love working with people to help them achieve their goals, improve their confidence and find their own courage and bravery in facing challenges.

💙Why BFT?
🩵Tanya and I were looking for fitness related business opportunities, and once we saw the programming, product and community aspects of BFT, combined with the strength and conditioning focus and coaching quality, we loved the idea and went about buying in!

💙What do you do for fun?
🩵I love to fly, ride my motorbike, and cook. When I’m not coaching people to lift, or lifting weights myself of course! I love competing, and am looking to prepare and enter another strongman competition in the near future. And cooking!

Andrew is also a BFT Master trainer!! Feel free to pick his brains about Barbell & Kettlebell Movements 👀🤭

INTRODUCING.......SOCIAL SATURDAYS 💥

Train together. Stronger together.

Every Saturday at BFT Bundall, anyone can come train FREE 👊

Bring:
✔ A friend
✔ Your partner
✔ Family members
✔ Or just yourself if you’ve been wanting to try BFT

No pressure.
No experience needed.
Just great vibes, coached sessions, and an awesome community.

💙 Fully coached group training
💙 All fitness levels welcome
💙 No booking required — just turn up

To help us launch Social Saturday's with a bang, we will have brekky supplied by Coach and supps provided

Tag someone you’re bringing this Saturday 👇

“A friendly, helpful and inclusive gym” 💙💙