20v Gold Coast

Meet Tam! 💫 As a dedicated Pilates instructor, she knows the importance of staying strong and balanced 💪

She's been crushing it with her EMS sessions at 20V! 💙💙

Join Tamsyn and take your fitness to the next level! Book your FREE TRIAL today. ✨️

LINK IN BIO🔥

Don’t let an injury stop you from training 💪
Whether you’re healing or maintaining your fitness, EMS is for everyone.
Ready to keep moving? Book your free trial today and see how EMS can work for you. Link in bio!

💫Meet Nicci, one of our amazing members at 20V! >>> Swipe left for her testimonial 💫

Thanks for sharing your journey with us! We love the energy you bring in every time 💪

Join Nicci and many others at 20V today!
https://20v.studio/free-trial/

EMS 🤝🏽 THE BOYS (name a more iconic duo) Nothing like a 20 min session with your mate, book yours in!

The perfect fuel up feast after you’ve finished a killer sweat session with us 🥩💪🏻

20v uses leading EMS technology that is scientifically backed. Blood flow movement is increased to improve joint pain & swelling, and reverse muscle loss

EMS is a great way to stimulate inactive muscles and rebuild strength when you're not able to do so through conventional training methods. Send us a DM to find out more and claim your free trial today!
 

20v uses the latest technology in whole-body EMS training and allows us to reach your full potential whilst performing a high intensity strength workout.

Get stronger with your best mate by your side! Start your 20v journey together today, DM us to claim your free trial 💙

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Meet Zoey, she is one our trainers in the GC!

Zoey is originally from Sydney.

Her favourite EMS pose is the Squat to overhead press, on the weekends she loves to spend her time playing hockey and going for swims at the beach. 
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Introducing Joel, one of our trainers at our Gold Coast Studio.

Joel grew up in Narangba, north of Brisbane. He moved to the Gold Coast in 2020 to pursue fitness career.

On the weekends he can be found relaxing at the beach with his dog Titus. Joel’s favourite 20v move is a high row.

Ever seen a cyclist and thought how uncomfortable it must be to be in a seated position, crouched forward and cycling for kilometres on end?

Cyclists focus all their attention on their training on the roads, but how often do they train the rest of their upper body, not as often as they need.

By only focusing on the amount of distance they cover in a week, we tend to overlook the other important aspects of the body, such as core activation, posture and flexibility.

20v Whole-Body EMS strength training, once a week for 20 minutes, can assist in strengthening these areas, without losing precious time on the road.

(FB)Read our blog https://20v.studio/cyclists-neglecting-their-upper-body-strength/ to learn more! (FB)
Read more via our blogs, linked in bio! .