05/06/2026
1000 classes this week for the beautiful
An incredible effort for an incredible ladyβ¦
Well done Mel! π₯³πͺπ«Ά
Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.
05/06/2026
1000 classes this week for the beautiful
An incredible effort for an incredible ladyβ¦
Well done Mel! π₯³πͺπ«Ά
Our instructors are always here to HYPE YOU UP and get you through your STRONG classβ¦ Letβs go Team! Week 1 is well underway πͺπ€£
The power of Hope Islands community π
We love the energy and drive you bring to every class!
The music that gets us in the zone.. π§
Our instructors spilled their pre-class hype tracks β and now we want yours.
Drop it in the comments π and weβll judge accordingly π
02/06/2026
Wednesday Hump Day milestones ππ»
Melanie- 350 classes
Sami- 100 classes
Ben- 50 classes
Consistency pays off team, well done!! πͺπ»
01/06/2026
will be in studio Sunday morning giving out some yummy healthy treat boxes for all our members.
Grab your box of delicious protein balls and a refreshing drink from our friends at
Canβt wait to see you all there ππ₯€
01/06/2026
MAY LEADERBOARD ππΌ
Huge efforts from everyone this month!
So proud of every single person who walked through our doors, showed up for themselves, and kept moving πͺπΌ
A massive congratulations to on an incredible 44 classes this month π₯³
01/06/2026
New week = new milestones ππ»
Frances - 100 classes
Laynee- 50 classes
Damien- 100 classes
Amazing work team, huge achievements πͺπ»
Come try us out!!
5 classes for $50 πͺ
Link to purchase in Bioβ¦
31/05/2026
MAY LEADERBOARD ππ»
Huge efforts for the month of May!
Well done to everyone who walked through our doors and showed up for themselves πͺπ»
CONGRATULATIONS
44 CLASSES STRONG π₯³
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 6am - 10:30am |
| Sunday | 6am - 10:30am |