Strong Pilates Hope Island

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Strong Pilates Hope Island Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

10/10/2026

KISS MARRY KILL… 😈

Which one are you choosing?

Let us know in the comments 👇🏻

10/10/2026

Everybody makes mistakes! 👀

FINAL 24 HOURS
HALF PRICE
$25.
10 days.
Unlimited.

LAST CHANCE. 50% off The STRONG Experience. Take this as your sign. Row or ride. The choice is yours.
08/10/2026

LAST CHANCE.

50% off The STRONG Experience.
Take this as your sign.

Row or ride. The choice is yours.

08/10/2026

Pilates, strength or cardio? Stop choosing.

Three ways of training. One membership.

This is how we train.

STRONG.

Smiles all round for today’s milestones 😊Well done ladies..Kerry- 200 classes Alina- 50 classes
08/10/2026

Smiles all round for today’s milestones 😊

Well done ladies..

Kerry- 200 classes
Alina- 50 classes

From STRONG Loaded to singing and playing guitar, Grace knows how to bring the good energy 🎸💪Get to know a little more a...
07/10/2026

From STRONG Loaded to singing and playing guitar, Grace knows how to bring the good energy 🎸💪

Get to know a little more about one of our amazing STRONG instructors 🖤

FINAL DAYS. 50% off The STRONG Experience. Almost gone. See you in studio?
06/10/2026

FINAL DAYS.

50% off The STRONG Experience.
Almost gone.

See you in studio?

06/10/2026

What if all you needed, was already there?

Pilates.
Strength.
Cardio.

STRONG 🖤

Our members are smashing out their classes, staying consistent and getting STRONG! Be proud of yourselves Team 💪Cindie -...
06/10/2026

Our members are smashing out their classes, staying consistent and getting STRONG!

Be proud of yourselves Team 💪

Cindie -100
Sonia- 100
Ben -100
Tayla- 50
Lani- 350

05/10/2026

THE COUNTDOWN IS ON….

HOPE ISLAND TURNS 6 🎉🎂

Join us on Saturday the 31st as we celebrate with STRONG 360 and 7AM run with Harri!

🎉 360 classes all morning
🎉 7am run with Harri
🎉Ascends Performance in studio
🎉Birthday cupcakes + nibbles

Save the date!

Address

1 Marina Quays Boulevard
Gold Coast, QLD
4212

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 10:30am
Sunday 6am - 10:30am

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