Suzy's Place

Beautiful Hawaii never fails to please ❤️❤️❤️

This mother and daughter team make my heart sing 💪❤️

Very lucky to have guest trainer Shane Wood join us for 4 weeks to train us in self defence. Feeling very empowered.

“Merry Christmas” 🎄🎁 to all my beautiful, amazing clients who are now welcomed as my extended family.

Thank you all so much for your hard work and dedication this year I am incredibly proud of each and every one of you 💪❤️

I am grateful to you all for being in my life and keeping my dream alive 😘

Getting stronger every week 💪
So proud 👏😘

Today I am taking the time out to thank these amazing 4 women for being in my life. We have seen each other through many happy and sad times over the years and I couldn’t imagine this journey of life without you 🙏❤️

During this lockdown let’s try some deep breathing exercises like we do in yoga. To help de stress, meditate or relax either before starting the day or unwined for the evening!! Remember your intention for each practice or for the day!!

The silence of nature honesty speaks louder than any words! - Thena Franssen

‘And need to the forest I go, to lose my mind and find my soul.’ - John Muir

Something to help with positivity and being adventurous!! Can not wait to show you guys the “many” photos I will be taking of my self healing adventure up at Mt Tamborine!!

What are your intentions for this week!! By setting a intention it can help to envision and focus on something to motivate you instead of neglecting something that’s important to your self growth!!

Gym cat got “Gains” 😂 What’s your excuse? 💪😊