Bend and stretch pilates

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Australia
Gold Coast, QLD
Bend and stretch pilates

Private reformer pilates tailored to any level of fitness, pre natal, post natal and injury rehab.

01/07/2026

LIMITED SPOTS! Whether you’re coming alone, with a friend or your partner, you’ll leave with:
✔️ More energy
✔️ Better recovery
✔️ Improved movement
✔️ A calmer mind
✔️ Healthy habits to take home
Because wellness isn’t about escaping life...
It’s about returning home feeling like yourself again.

18/06/2026

Talk about being busy! I have not posted on here in quite some time. We have been busy bees! You can now find me teaching my personal clients in Mudgeeraba and my Total Fitness fam in Biggera Waters. Here is a little vid dump from the last year of us all kicking goals 💕

13/12/2024

Give the gift that gives back. Start someone's new year with health and wellness 🎂💕👏 Message me privately to do so xx

16/10/2024

I'm talking to you.

07/10/2024

Love yourself and your body will love you in return.

30/08/2024

Quick reminder. Healthy girls are hydrated girls 🤍

27/08/2024

Tuesdays are for being proud of our progress 💕

20/08/2024

🤍🤎

14/07/2024

Pilates makes me happy. So I do pilates.

06/07/2024

Happy 1st birthday
So greatful for such a successful year, growing my little studio, meeting all my beautiful clients and growing in every way possible. Big thank you to all those who have supported in anyway possible.
Can't wait for another year of pilates, growth and goals 💕

Address

Gold Coast, QLD

Website

http://www.bendandstretchpilates.com/

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