In Form Running

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In Form Running A community running group coached by accredited Lv2 Run Coach/PT, Jodie CUMNER. All skill levels/spe

21/10/2026

group interval running sessions are informal I’ve, inclusive and progressive. I aim to create a holistic athlete, with strength, tempo, interval sessions. All inclusive and catered for all skill levels.
Everyone is welcome to join us.

21/10/2026

Happy Birthday to our incredible athlete & my dear friend Colin Mancey
Wishing you every happiness x🎂

18/10/2026

Cruisy Sunday run with the crew.

❤️💙💜💔💗💛💚🧡

17/10/2026

Parkrun fun… Celebrations all round! Congratulations to on your 50th Parkrun, on your 200th Parkrun, on your Parkrun PB, .bolwell on your age category 1st place, on your 100th Parkrun.

16/10/2026

Running assessments are beneficial for all runners. Whether you are beginning your running journey, wanting to increase distance per r coming back from an injury. Learning good running form can help to balance the body & reduce the risk of injuries.
1on1 assessment.

15/10/2026

Showing up & being consistent with your training is key to progressing. Mixing up your training is a must to be an all rounded, holistic athlete. Speed & endurance intervals, combined with the long run & strength will help you to sustain your training. I structure my run club group interval sessions so that they are progressive, topical to the upcoming events & cater for all ages & skill levels…

14/10/2026

Post-event recovery run sessions provide key physiological and mental benefits after an intense race or hard training effort.
Physiological Benefits
• Enhanced Circulation: pumps oxygen-rich blood into fatigued and micro-damaged muscles, delivering nutrients. helps ease delayed onset muscle soreness (DOMS) and maintains joint and muscle flexibility compared to total inactivity.
.

11/10/2026

Congratulations to everyone that took part in the
PB’s & sportsmanship on display makes this such a special event.
Congratulations to all of my family for your epic running today & over the weekend. Am so, so proud of you all!

10/10/2026

Huge congratulations to you Belinda Skewes on running your 1st 50kms at the GC50 Run Festival
Epic running. Welcome to the ‘Ultramarathon’ runners club 👏
In Form Running

08/10/2026

Fine tuning our event day. Leg shake outs & race strategy tips…

Address

Robina Greenhearts, Stadium Drive, Robina
Gold Coast, QLD
4226

Opening Hours

Wednesday 5:15am - 6:15am
4:15pm - 5:15pm
Thursday 5:15am - 6:15am

Telephone

+61414677048

Website

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