Be Inspired Health and Fitness Bootcamps

Sometimes the person you become whilst chasing your goals is actually better than hitting your goal

Our Deadlift Workshops have been nothing short of incredible.

Not just because of the weight lifted…
But because of the confidence built.

These beautiful women have committed to learning how to move well, how to support their bodies properly, and how to build strength in a way that feels empowering — not intimidating.

Every single session?
New PBs.
New breakthroughs.
New belief unlocked.

And here’s what makes it even more special…

These are mature women.
Women who were told strength training wasn’t for them.
Women who once believed “it’s too late to start.”

One woman had never lifted a weight in her life.

Now, in just 6 weeks!

She has mastered her technique.
She understands how to brace and breathe.
She owns her hinge.
And she’s confidently moving 55kg.

Not because we rushed it.
Not because we chased numbers.
But because we respected the process.

This is what happens when you:
✨ Learn proper mechanics
✨ Train in a supportive environment
✨ Focus on strength over aesthetics
✨ Surround yourself with women who lift you up

And the magic doesn’t stop at the barbell.

After every session, we gather for a community check-in.
We share our wins.
We talk through our lessons.
We celebrate growth — in and out of the gym.
We support each other as women navigating life, health, hormones, families, careers… all of it.

Strength isn’t just physical here.
It’s collective.

So here’s my question…

If you’re a mature woman who’s been curious about lifting…

If you’ve ever wondered whether it’s “too late”…
If you want to feel capable, confident and strong in your own body…

Is this something you’d like to be part of?

Because this space?
It’s waiting for you. 💛

⭐ FEEL STRONGER IN JUST 2 WEEKS — START FOR ONLY $50 ⭐

Ready to get back into a routine that feels good again?

For a limited time, grab our 2-Week Get Started Unlimited Membership for just $50 — and we’ll create a custom meal plan tailored to your goals, lifestyle, and confidence.

You’ll get:
✔ Unlimited classes in our Burleigh studio— Pilates, strength, YIN, mobility & more
✔ A personalised meal plan designed by our in-house nutritionist
✔ A supportive, women-focused community
✔ A gentle, empowering way to rebuild consistency

Whether you're returning to movement, starting fresh, or finally putting you back on the list… this is your moment.

✨ 2 Weeks. Unlimited Access. Custom Nutrition. Just $50. ✨
No pressure. No perfection. Just support, confidence, and momentum.

👉 Start your 2-week journey today.

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✨ It's time ✨

Our timetable is built to fit your life — with early mornings, mid-mornings, and evening classes so you can move in a way that works for you.

For a limited time, grab unlimited classes for just $50 per week — commit to 5 weeks and your 6th week is FREE! 🖤

That’s 6 weeks to build strength, find your flow, and reconnect with your body and mind.

Whether you’re returning to movement, rebuilding confidence, or ready to level up — we’ll meet you where you are and help you move forward.

📅 Check out our full timetable and start your 5-week commitment today.
Your future self will thank you.

Township drive Burleigh

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In our current block we're all about strengthening the fundamentals 💪

What might look simple — a sit to stand or a box squat — is actually one of the most important movement patterns we can train.

Why? Because it’s something we do every single day. Getting up from a chair, out of the car, or off the floor all require strength, stability and control through our hips, legs and core.

By slowing it down, keeping good alignment, and building strength through this range, we’re not just “doing squats” — we’re training independence, confidence, and long-term mobility.

Strong fundamentals = strong foundation.
And that foundation supports everything else we do — in and out of the studio.

Is this an area we can support you in?

🌿 Ladies of Burleigh and surrounds – this one’s for YOU! 🌿

If you’ve been looking for something that goes beyond the quick fixes and fad diets, our TransformHER Membership is designed to help you feel strong, confident, and in control again.

This isn’t just another “fitness program” — it’s a complete mind-body transformation built around real life.
You’ll get:
💪 Strength classes designed for women
🥗 Flexible meal plans tailored to your goals
🧠 Habit-based coaching that creates lasting change
💬 Weekly check-ins, support, and accountability from our team
🤍 A community of women who lift each other up (literally!)

If you’re ready to stop starting over and start becoming your best self, TransformHER is for you.

📍 Based on township drive in Burleigh
✨ Message us today to find out how to get started.

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