CrossFit Bil Athletic

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CrossFit Bil Athletic

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CrossFit, Community & Contribution @ Burleigh Heads. No refunds given on passes. Please choose carefully.

Memberships:
I agree to the following terms & conditions when becoming a member at CrossFit Bil Athletic. I agree to the weekly payment schedule as advised on sign up. I am aware that defaulted payments carry a $6 fee from Stripe. If in financial difficulty, please email us for support or assistance. With one week’s notice per hold, I agree to one a maximum of 4 week’s hold per calendar year. If for medical reasons I need extended leave, I will supply a doctor’s certificate outlining time needed. All holds and amends to subscriptions carry a $5 admin fee per request and will be added to subscription costs. Upon cancellation, I agree to giving 4 week’s notice via email at [email protected]

21/10/2026

Gassing out on the rower? This might be why 👇

Power is produced on the drive. If you’re flying back up the slide just to increase your stroke rate, you’re doing more strokes without necessarily putting more power into the flywheel.

Instead of just trying to move faster, slow the recovery down slightly and put more intent into the drive.

Like & save this for later!

19/10/2026

First Saturday @ Bil? 💚👉

Never been to Bil before? Consider this your invitation.

Join us on Saturday 24 October for a big community workout - and bring a friend along for free. No experience needed, just good people, great energy and a workout scaled for every level.

First-timers only 👉🔗 https://crossfitbilathletic.com/community-wod

Our members will be here to welcome you and ensure you have a great morning.

08/10/2026

October events @ BiL

5th | The King’s Birthday public holiday WOD had such a great turnout of awesome humans! Thank you, as always, for your support 💚

10th | .throwdown
There will be no public classes, so come down and support the athletes. We’re still looking for judges, so if you’re keen to contribute, send us a DM.

23rd | Burgers and Barbells
Our annual member-only event is one of our favourite days on the calendar. More details will be posted in the private Facebook group, so make sure you’re in there for updates 🍔🏋️

Drop-ins and trials always welcome.

01/10/2026

King’s Birthday Schedule - one class at 7:00 am this Monday 5 October. Drop-ins are always welcome!

Unlimited members can use their fob for anytime access, as per their membership terms.

Come for a good workout with friends and then enjoy your day on the GC ☀️

30/09/2026

Thinking about trying CrossFit but not sure where to start? 👀

That’s exactly what Foundations is for.

Over 8 weeks, you’ll learn the basics, build confidence, get extra coaching and ease into regular CrossFit classes without feeling like you’ve been thrown straight in the deep end.

You don’t need to be fit first, you don’t need to know the movements. You just need to start. 🔥

And you’ll be doing it alongside other beginners, with coaches there to support you the whole way.

Click the link in our bio if you’re ready to start your CrossFit journey 💚

22/09/2026

CrossFit is for everyone and that doesn’t mean everyone has to do it the same way. 🤝

Our coaches are here to help you find the right version of the workout for where you’re at, while still training alongside the rest of the community.

Different weights, different movements, different abilities - same class, same support, same community. 🤍

That’s what CrossFit is about.

Address

58 Junction Road, Burleigh
Gold Coast, QLD
4220

Telephone

+61423409653

Website

http://www.crossfitbilathletic.com/

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