CrossFit Bil Athletic

What’s happening at CrossFit Bil Athletic this September?

We’ve got a huge month ahead, from getting the team out to and to kicking off Foundations, our monthly Sunday Sweat.

12th | Closed while the Bil Athletic team hits Turf 🏋️
14th | CrossFit Foundations officially kicks off. Ready to build the basics, move well, and get stronger? This is your starting point.
20th | Sunday Sweat ❤️‍🔥 Drop-ins are welcome - bring a mate and get amongst it.
21st | All Access Pass starts. More training, more support, and full access to the Bil Athletic community.
26/27th | Butterfly Effect Competition - for the ladies! 🎀

Save the dates and let’s make it a big one!

The Bil community 💚🤩

RX ATHLETES YOUR TURN 👀🔥

These are NOT the official workouts this is your first look at the movements, loading and workout styles you can expect to see on comp day.

The exact workouts, reps, flow and standards will all be released:

📅 20th September
⏰ 6PM

For now, use this as your heads-up on what to start preparing for.

You know what’s coming. Time to get to work. 🔥

If you have any questions drop them below on the comments ⬇️

Gold Coast Show Holiday - Friday 28 August.

A reminder to all members and visitors: we’ll be running one class only at 7:00am tomorrow for the Gold Coast Show holiday.
See you in the morning for a great partner session!

Drop-ins welcome! Book your spot online 💚

Something new is coming to CrossFit Bil Athletic.

Introducing CrossFit Foundations -- a supportive, beginner-friendly way to learn the fundamentals, build confidence, and discover what CrossFit is all about.

No experience. No pressure.
Just expert coaching, great people, and a stronger start.

-------Coming soon. DM to go on the contact list!