11/03/2026
Find your inner peace with yoga 🤍. I love the strength it builds and the calmness it brings 🙏. Join me at Hot Yoga Oxenford and Hot Yoga Southport
Oxenford: Mondays Align26 4:30pm, Yin 6pm, Thursday 4:30pm
Align 26, Friday 6am Align 26.
Southport: Thursdays Vinyasa 9:30am.
Relax, breathe, and feel the energy 🙏 Namaste!
11/03/2026
Come and join me in the incredible energy of Balance Lane and get ready to elevate your spirit!
Move, flow, breathe, laugh, and feel utterly invigorated!
You will absolutely love the experience! Vinyasa flow. Fridays 9.15am.
Yin and sound. Fridays 6pm 🤍
11/03/2026
Build strength and increase flexibility! Join SJ's Total Health and Fitness, Guanaba
New yoga classes every Wednesday at 11:30am,
Thursday night classes at 6:30pm starting March 19th and every 2nd week.
Visit www.mindfulyoga.au to book your spot now and join the fitness journey!
03/03/2026
Beautiful day to move and refresh in a fabulous space SJ's Total Health and Fitness, Guanaba
11.30 am every Wednesday
6.30pm. Every 2nd Thursday.
Starts tonight
Reflect refresh rejuvenate feel amazing 🙏🤍
07/06/2025
Sometimes when I am not teaching ….
We are performing Whisky Lounge Mudgeeraba14/06/2025
Come join us ! Dance eat laugh feel good great venue too !
Bill and I have some new songs to share so excited to see you all.
Chance Encounter
Book to avoid disappointment
7pm till 10pm ♥️
21/10/2024
Hello everyone I love teaching yoga but I also have another passion which I am blessed to be able to partake in .
I love to sing and myself and two amazing musicians are performing at a local venue Whisky Lounge Mudgeeraba
Come join the fun !
7pm till 10 pm THIS SATURDAY
Chance Encounter
Dance sing laugh to 60’s 70’s right through to now 2000’s
Book a table enjoy !
15/09/2024
Allow yoga to fill you up🙏
Come join me
Mondays
4.30pm Align 26
6pm Yin
Thursday
4.30pm Align 26
Friday
6am. Align 26
Feel a sense of release and strength however it presents in a wonderful friendly studio Hot Yoga Oxenford
Surrounding yourself with like minded people in a safe beautiful studio
Find yourself
love yourself
grow strive relax feel good !
15/09/2024
Join me Balance Lane every
Sunday 5.15 pm Yin
Friday 6 pm Yin
Allow yourself to melt into a space of restoration and calmness as you move your body mindfully into longer held Asanas while tantalizing sound vibrations surround you and nurture you 🙏
16/08/2024
Thanks to all the beautiful yogis who donated to support this wonderful charity Black Dog Institute and allowing me to guide you though your practice
💛
What a superb day of friends food yoga and bliss
Thanks Michelle for organising 🙏