Terrain Training - Curiosity, Functionality, and Self Mastery

It's been a while. And honestly, that's because Terrain Training needed to evolve — because I did.

When I started this page, it was all about obstacle courses, bootcamps, and pushing hard. I've trained tens of thousands of people over 20 years, and I loved every bit of it.

But here's what I've learned at 52: the game changes. Your body changes. What got you fit at 30 won't keep you moving at 50.

And most of the fitness industry has no idea how to help you with that transition.

I do. Because I've lived it.

Terrain Training is now about functional movement and lifestyle mentoring for people 35-55+. Movement that actually serves your life — not just your ego. Coaching that covers how you move, eat, recover, and show up.

If you've been following this page since the bootcamp & obstacle course days, you've probably noticed your own body changing too.

Good. You're exactly who I built this for.

More coming. Stick around. And if you want to talk about where you're at, DM me or book a free call — link in bio.

— Shane

Call now to connect with business.

Your body, finally understood—anywhere.
Personal training on the Gold Coast or online.
If rows of machines and selfie breaks leave you uninspired, let’s step outside. I’ve spent a lifetime turning beaches, parks, and living rooms into purposeful training grounds—teaching why each movement matters so you can use your body confidently, wherever you are.
I’ve dedicated more than 30 years to functional fitness and coached 10,000+ people along the way. Now in my 50s, I still move better than most 20-year-olds because consistent, intelligent training always beats gadgets. Every session is unique and built for results that stay with you long after the workout ends.
Want to feel what that’s like?
DM me or email [email protected] — first call is free.

Midlife doesn’t come with instructions.
But every quiet morning is a chance to rewrite what matters—
before the world tells you who to be again.

When was the last time you gave yourself space to think before the day started telling you what to do?

If this hit something real for you, I’m starting to work more closely with people ready to shift gears.
Feel free to DM me if you're curious.
No pressure, just a real conversation.

This wasn’t a planned training session.
Just a moment — a small window to move, breathe, and be outside.

It reminded me that reconnection doesn’t need the perfect setup.
You just need to notice the opportunity… and take it.

This is the shift I’m leaning into — and inviting you to explore with me.
Let’s redefine how we move through midlife — with intention, not autopilot.

It’s been a while.

You might remember Terrain Training from the days of obstacle courses, bootcamps, and outdoor grit. That season built something powerful—but like all terrain, things shift.

This page is now stepping into a new chapter.

Because many of us—men and women—are hitting a point in life where we’re questioning the stories we’ve been told:

That aging means slowing down

That change is too late

That taking care of yourself is a luxury

We don’t buy into that.

Terrain Training now explores movement, mindset, functionality, and self-mastery—with a lens on how we redefine midlife. It's still grounded. Still raw. Still practical. But deeper now. More personal. And more honest about the journey we’re all on.

If you’ve felt the shift too…
Stick around.

Because this next stretch of terrain?
It’s not about decline. It’s about discovery.

Ice baths, took me a while, but I can happily say I'm now embracing the experience.
Thanks Tamar Emery and TNT Muscle Therapy.

Hey parents of obstacle course enthusiasts!

Check out, Obstacles Gone Mad! only at Broadwater Parklands Southport operating through January.
Don't miss out during the school holidays and bring everyone down for an exciting experience on the biggest outdoor Ninja obstacle course on the Gold Coast.
Over 25 exciting obstacles for all levels from 3 to adult!

Book your tickets online and save: www.terraintraining.com.au/ogm

Individual ticket prices just $15.00 + booking fee, it's an affordable way to get you and your kids moving and having a blast.
Groups from 10 to 20+ can save big on tickets.

Don't worry about the heat as we have installed water spraying systems over much of the course to cool you down.

See you there!

"Hey parents! Are you ready for some obstacle course fun? Our event at Southport Broadwater Parklands in Southport is coming up on Jan 6th and is suitable for ages 3 years to adult. With the richest number of obstacle challenges, including rope climbs, cargo net climbs, and swinging rigs, our course is sure to provide a thrilling experience for all. And with individual ticket prices at just $15.00 + booking fee, it's an affordable way to get your kids moving and having a blast. Group, private, and birthday bookings are also available. Don't miss out on this opportunity! Sign up today at bit.ly/obstaclemad"

Putting the call out to anyone who lives in the Sunny Coast, Brisbane or GC with a Blue card available to work this week at Australia Zoo.
Role will be supervising an inflatable obstacle course. 9am to 4pm. Includes 1 hour break.
$200 per day. Starting this Tuesday 19th April to Sunday 25th April.
Working 1 or all days currently available.