Rio Boxing

After 10 years i started using my mouth guard again.

Thank you very much for the sparring session.

Thank you my friend 👊🏼

More than a student, a very good friend

Focused, dedicated and very strong 🚀

Fridaaaay!!!

Best session with my mates 🥊🥊

Saturday (special) morning session with .com.au

Starting the day with some punches and relieving the stress of the week
🥊🥊

Body weight exercises

Good body weight exercises after the warm up and before the boxing training.

Go girls!!! 🚀🚀

Hey guys, we are now on the last day of the year and I want to thank all my clients and friends, for giving me the strength to get here. I’m very grateful to all of you! 

2021 was a difficult year for all, full of challenges and changes, but it also gave us the strength to keep going, to take care of ourselves, to reinvent.

I thank each one of you, every drop of sweat and your dedication for coming to class on hot or rainy days. Committing to our mind and body health is one of the best gifts one can give oneself, and I'm proud that we're doing this together!

You guys are awesome and 2022 will be an excellent year full of news.  

See you soon.

Cheers

Patrick "Carioca"

[Christmas Gift Cards]

Hello Community, this Christmas, how about including in your gift-giving a little bit of extra TLC via a Boxing training class GIFT CARD?

Boxing helps to build up your endurance, strengthen your muscles, and develop an unstoppable mindset.

I’m offering a few options of Private and Group lessons via e-vouchers.

The classes are at Ed Hardy Park - Burleigh North and tailored to each person’s requirements

The vouchers are fully customisable, just let me know what you prefer via DM.
Valid until 31 March 2022 - No one should wait longer than that to get started ;)

https://www.facebook.com/rioboxinggym
https://www.instagram.com/rioboxinggym/

Transforming lives through Boxing philosophy! 🥊

[Christmas Gift Cards]

Hello Community, this Christmas, how about including in your gift-giving a little bit of extra TLC via a Boxing training class GIFT CARD?

Boxing helps to build up your endurance, strengthen your muscles, and develop an unstoppable mindset.

I’m offering a few options of Private and Group lessons via e-vouchers.
The classes are at Ed Hardy Park - Burleigh North and tailored to each person’s requirements

The vouchers are fully customisable, just let me know what you prefer via DM.

Valid until 31 March 2022 - No one should wait longer than that to get started ;)

https://www.facebook.com/rioboxinggym
https://www.instagram.com/rioboxinggym/

Transforming lives through Boxing philosophy! 🥊

It will not be easy, lots of things will try to pull you down, but you need to be strong. Every single training counts, every drop of sweat counts. ⁣
⁣
Promise to yourself:⁣
⁣
I will not stop⁣
I will not quit⁣
I will not give up⁣
🥊⁣
⁣
Changing lives through boxing philosophy 🥊⁣
⁣