28/09/2026
For the past 10 years it’s been running, strength and mobility for me. Recently I’ve added swimming and cycling. I still swim like a brick and wouldn’t know how to change my tyre if I got a flat out there 😂 but it’s been nice having new disciplines in my routine.
After the damage I did to my foot on the big lap, multiple doctors told me I’d likely never run again. Then I found Dr Kinchington, one of the best podiatrists in the country, and Beau and Harry my physios Beau | Physiotherapist | Sydney and online Harry Lord | Running Physio | Novice Bike Packer in collaboration with The Running Room 👣. In two years we’ve made great ground. It’s not lost on me how lucky I am to have access to specialists like them. Over that time I’ve had messages from people battling Freiberg’s disease from all over the world, who’ve been off running for 3 years, 5 years, or longer.
Cross training alongside running lets me gradually reload the foot and build back the engine. I’m not just driven to get back to where I was. I want to be better.
Noosa Tri is on November 1. I have no idea what time I’ll do. The swim will be a battle. The ride should be ok. The run will be fun, a chance to throw down again over a short distance in my third race of the year. The main thing for me though is the day will be a little celebration of getting outside my comfort zone, grateful for what these new disciplines have opened up for my training and lifestyle going forward.
2027 will be a huge year back in the ultra running and racing community I love. I’ve got to earn the right back there first though, one step at a time.
Wharfie time might be dead but comeback season is alive and well 🎸
Giddy up 🐎