Ashmore PCYC Boxing Club

Some good rounds by the lads today down at Gold Coast Boxing 💪

8am conditioning tomorrow on the oval 🏃💨

⚜️First team conditioning session this morning!

5x400 & 2x200

Great work 💪

✅ After a great year of development and growth at Ashmore PCYC Boxing Club in 2020. The coaches are up and about ready to kick off 2021 💪🥊

⚜️Classes design for all ages, fitness and boxing experience.

⚜️We’re 🔙 tomorrow from 4pm to kick off a big year.

Youth 5-14: 4pm
Beginners 15+: 5pm
Advance: 6pm (invitation only)

🔱 That’s a wrap for 2020!

🙌 A big thankyou to all the boxers who trained this year. We had no fights this year, however it was a huge year of development and we have put ourselves in a good position to hit 2021 running.

🏃🏻‍♀️🏃We have a running program for you to follow. Please contact us and we will send it to you.

🎄Thanks again have a merry Xmas and a happy new year

❇️ Come down for a night of in club sparring, free bbq and to watch one of the biggest Aus fight cards of the year, 4 - 9pm (pending fight card)

Sparring

⚜️Youth from 4pm

⚜️Adults from 5pm

❇️ Friends and family encouraged to come along!!