Tang Soo Do Karate Gold Coast

Thank you to everybody that came to the self-defence session today 👏

I appreciate you coming in on a Sunday and Fathers Day 👍🏻

Developing confidence, self-esteem and respect 💪🏼

Let’s go 👊🏼💪🏼🖐🏼

👊🏼 SELF-DEFENCE COURSE 👊🏼

This Sunday 8:30-10am $20pp ages 10+, parents can join too 👍🏻

Spread the word, let me know who is interested 🙋🏻‍♂️

Karate members no cost 😇

Hmm classes might be a bit busy tonight 😵🫣

Post every week 0 comments/interest, today 41 messages and counting 🤪

I don’t understand social media 🥵

⭐️ KARATE 101 ⭐️

During classes you will learn…

Forms/Patterns 🥋
Striking, blocking, kicking 👊🏼
Practical self-defence 💪🏼
Traditional weapons ⚔️
Boxing/HIIT fitness 🥊
Stretching/Meditation 🧘🏻‍♀️
Korean terminology 🇰🇷
History of Karate 🌍

Classes suitable for all ages and levels (5+) running 5 days a week at the Varsity Lakes Community Resource Centre ⛩️

Comment or message for more info or to book a FREE trial 🙋🏻‍♂️😇

I keep getting asked to run a teen self-defence, personal safety course 💪🏼

2 hours on a Sunday, ages 10+, parents can join too 👍🏻

Spread the word, let me know who is interested 🙋🏻‍♂️

See you all tomorrow 👍🏻

Karate 8-10am 🥋

Why you’ll never see this in a Dojang 📵

1️⃣ We are there to focus and learn, to be 100% present and engaged

2️⃣ Phones/devices have no purpose or benefit when learning martial arts or exercising

3️⃣ We clear the mind of any distraction, anxiety or stress from work, school or social media

4️⃣ There’s need to take photos or videos during classes, training is for you not anyone else

Traditional martial arts ❤️🥋

Ready for another week at the Dojang 👏

Karate (5+)🥋
Boxing (12+)🥊
Youth Fitness (8+) ⭐️ NEW ⭐️
Private Groups (10+)

Classes for everyone at the Varsity Lakes Community Resource Centre 👍🏻🙋🏻‍♂️🤩

Today @ 4pm (8+) 👏👍🏻

Everybody welcome 😇