Boss Bodies

March → December.

Chance lost 29 kg down over 9 months.

No extremes.
No gimmicks.
Just structure, consistency, and ex*****on.

If you’re ready to stop guessing and follow a plan that actually works comment “START” or DM us and we’ll walk you through it.

12KG DOWN FOR OUR BOSS BODIES MEMBER

What an incredible way to kick off the year—achieving a life-changing 12kg weight loss! Not only is he feeling stronger, more confident, and energised, but he’s also mastered how to fuel his body to get results that LAST.

Here’s what he had to say:
“I’ve never felt this good. I have more energy, my clothes fit better, and I’ve finally found a way to eat that works for me!”

🔥 This transformation was about more than just weight loss—it was about empowerment, education, and a complete mindset shift.

How many times have you tried a diet that didn’t work or gave up because it felt unsustainable? This year, let’s change that.

Here’s what we focused on to achieve this incredible result:
✨ TAILORED MEAL PLAN for his unique needs
✨ TRAINING PROGRAM designed for his goals
✨ ACCOUNTABILITY to stay on track
✨ EDUCATION to make confident, informed choices
✨ MINDSET SHIFT to keep moving forward

💪 Ready to crush your goals and make this your year of transformation? Comment below and we’ll send you all the details to get started or click on the link in bio

10kg IN 12 WEEKS🔥🔥🔥

Not only does he feel WAY more confident, has more energy, and achieved a MASSIVE 10kg milestone. He has learnt how to eat specifically for his body to get these results.

“I’ve never felt this good. I have more energy, my clothes fit better, and I’ve finally found a way to eat that works for me!”

How many diets have you tried and failed or saw no results?

What we focused on
🔥TAILORED MEAL PLAN
🔥 TRAINING PROGRAM SPECIFIC TO HIS GOALS
🔥 ACCOUNTABILITY
🔥 EDUCATION
🔥 MINDSET

Ready to stop guessing and start achieving? Comment below, and we’ll send you all the details to get started!

Check out this fantastic transformation from our client, Annie! She joined us earlier this year with the goal of shedding some weight and feeling her best. Despite her busy schedule, Annie was determined to make a positive change in her body composition during her fat loss journey.

Over the past few months, Annie has been incredibly consistent with her meal plans and workouts. Her dedication has led to an impressive 12kg weight loss, smashing her initial goal! Her hard work is evident not only in her before-and-after photos but also in her confidence and health improvements. Way to go, Annie!

Here’s a sneak peek into what a typical day of eating looked like for Annie:

Breakfast: Nutella overnight Weetbix
Lunch: Strawberry yoghurt bowl
Dinner: Fish with rice and salad
Snacks: Easy beef and rice
This meal plan kept Annie on track with her calorie goals while providing her with the energy she needed for her day and workouts. Annie, your commitment and effort have truly paid off—congratulations on your amazing progress!

OVERNIGHT PROTEIN OATS 🫐

Have you tried this recipe on the app?

Perfect breakfast if you are strapped for time in the mornings. You can make it the night before and have it ready to go in the morning.

Soaking oats helps to break down the starches and reduce the natural physic acid component which can block the absorption of certain nutrients. Therefore it is easier to digest and you can utilize nutrients more efficiently ✔️

MIX
55g oats
1 scoop protein powder
100mls unsweetened almond milk
Pinch of cinnamon

TOP WITH:
20g peanut butter
Berries

Store in the fridge overnight.

Enjoy! 😀

47g Carbs, 36g Protein, 16.5g Fat
483 Cals

Try this delicious PROTEIN COOKIES 🤤

If you're part of our BB fam, you have our discount code to buy all your supplements and the protein powder which is a life saver for some healthy recipes.

If you're not part of Boss Bodies yet, click the link in the bio to start.

✅ 100% Customized Coaching
✅ Dietician Approved Meal Planning
✅ Personalized Gym or At-Home Workouts
✅ Weekly Progress Assessments
✅ Lifetime community access

Another great and healthy option for hydration and muscle recovery is AMINOLOAD.

3 Flavours available: Tropical Splash, Candy Apple and Coconut Cream.

If you're already part of BB fam, you know the discount code. 😉
If you're not yet, sign up today and you'll get:

✅Discount at Onest Health Supplements
✅ 100% Customized Coaching
✅ Dietician Approved Meal Planning
✅ Personalized Gym or At-Home Workouts
✅ Weekly Progress Assessments
✅ Lifetime community access

Learn more and get started TODAY by clicking the link in the bio while spaces are still available.