The Factory, Currumbin

This post is for tradies, renovators, audio visual lovers…

We are having our final garage sale tomorrow morning 7.30-10. 19 Villiers Dr, Currumbin

Demo Audio Visual equipment, Electrical and Electronics, cables, connections, lighting and power, tools, fridges and furniture.

Come grab yourself a super cheap bargain

GYM SALE / Garage Sale on this Sunday 5th of March 9am in Currumbin Waters.

We have closed our little gym and have lots of gym gear available from machines to dumbbells and barbells; slam balls; battle ropes; gym mats and soft martial arts mats. All going at a great price with delivery available for most things.

We also have a lot of audio visual gear like speakers, amps, receivers, TVs, lighting, backdrops and other smart home and electrical gear.

We also have clothing for men, women and kids (huge size range including W16), shoes (mostly US8 women) and baby gear (clothing, play stuff, capsule, bouncer etc).

There is a small amount of manchester also including cusions, suitcases and other things. Oh and sports gear too.

This SUNDAY - 9AM TO 1PM
19 VILLIERS DR, CURRUMBIN WATERS

No training tonight sorry. Nick has man flu 🥺
Rest up homie

Teen training on tomorrow Monday at 4.30pm followed by adults small group training at 5.30pm 💪🏽

Small group training on tomorrow morning at 9.45am. This class is like a personal training session and guarantees a huge calorie burn and a great muscle workout no matter your fitness level. Come and join us and start your winter burrrrrrn 🔥... skinny jeans weather is right around the corner!

Our awesome trainer, Mana 👇🏼


・・・
Sometimes it’s breaking yourself down to build yourself back up. Physically. Mentally. Sometimes the universe makes you take a step back or a side step in order to take a few steps forward.

Five major surgeries before the age of 26. Doctors said I wouldn’t be able to perform the same. You’ll have arthritis in your 30’s. People said this and that will never be the same, “I would never let them do that to me.”

Others have it much worse, but the journey taught me lessons I continue to learn. I learned proving everyone else wrong takes a lot of energy. Everyone is a lot of people.

Now I have had the privilege to teach people not to prove everyone else wrong…just prove yourself right.

📸

Who is sick and tired of feeling weak and out of balance? Mums - do you find yourself scared to do a cartwheel or even jump on a trampoline for fear of breaking or straining something? Did you used to be so much fitter? Come and get your strength and flexibility back with small group resistance training. We are like your own personal gym down the road. Affordable, chilled, and dedicated to quality training with quality trainers. 👌

Gentle Small Group Training on tomorrow morning at 9.30 - come and burn off those Easter eggs! Just show up, $15. 19 Villiers Drive, Currumbin 👌🏼 💪🏽