08/09/2026
Reflecting on the weekend and it’s nothing but disappointment. It’s one thing to know that you’re coming in well below where you need to be, trying to accept it, and then fein confidence. But to actually experience and go through it in real time, is a very difficult pill to swallow.
But I’ve buried my head in the sand, I’ve lived with it, I’ve digested it, and I’ve accepted that only I can change the outcomes from here, and that’s exactly what I intend on doing.
Few changes to the approach going forward, and fully backing myself to control all the variables. I have time, and I have the tools I need to get the job done, and present something that I can be proud of.
LFG 🚀
02/09/2026
King of unflattering angles and terrible photos 🤴
So keeping that trend rolling, here’s a few more!
Battling to be as close as possible for this first competition, but the blinders are on for what lays ahead. Still a good 6/7 weeks of dieting to go, and a total of 4 shows to run through.
Looking forward to all the exciting times to come 🙏🏼
26/08/2026
Honestly best days of my life right now are high days 🥹 makes up for digging all the way down on the low days. These days serve their purpose: rinse fatigue, give the body a good reset, and freshen things up. Cardio and fat burners are generally pulled on these days too to minimise any kind of stims.
23/08/2026
Few more bits and pieces of prep lately 🕺
1) Start of prep vs most recent comparison: 104kg ➡️ 85.7kg, over 18 weeks
2) We love back day, even though it feels like jelly right now
3) We also love leg day, but the pumps don’t exist currently
4) Hammy check
5) Posterior check lol
6) Massage chairs slap
7) Mental break as necessary as the physical 😴
2 weeks to go, may not be 100% for this first run out, but competing through to mid October, you can bet I’ll be ready when it counts 😤
23/08/2026