After 15 years in 2 studios in Melbourne, owner/head trainer James Folino has moved online to service more clients in more places.
Our goal is to get you to achieve your goal! We have one on one training, group sessions, online training, food plans and triathlon training.
14/05/2026
Find us here to sign up for free
Yati yoga, Pilates and fitness Yoga, Stretching, Pilates n Fitness, try our online classes for free in the comfort of your own home. We provide a full program with 5xclasses week
Come stretch with us
Send the link to your parents or grandparents, free seniors chair stretch and exercise classes... Join our community
Come join us and start moving https://www.skool.com/yati-yoga-1617/about?ref=672f54279f4f4d5c9f576e1d29d5a53b
28/10/2025
We offer group pilates n yoga classes evenings at the beach but we also offer one on one sessions in a private studio focusing on rehabilitation and strength training. Dm for for info and to see if we can help your journey
Can male athletes increase performance by adding pilates exercises to their programs?
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 4pm |