25/02/2023
Have a great Weekend!
Bill is a certified trainer (with Dip.
Fitness) who is passionate about helping Seniors with different levels of fitness; to start, progress, and challenge themselves.
25/02/2023
Have a great Weekend!
08/07/2020
For all class bookings click this link
Fitness Program - BHealthy Fitness The BHealthy Fitness mature age Strength & Conditioning programs are for people of all shapes, sizes and fitness levels. The classes include stretching, cardio, and strength training providing individuals the opportunity to work at their own level and exceed their fitness expectations.
BHealthy Fitness Isolation Video 10.Strength & Conditioning for the More Mature.
BHealthy Fitness Isolation Video 9 Isolator Accumulator for the More Mature.In Two parts. Part 2
BHealthy Fitness Isolation Video 9 Isolator Accumulator for the More Mature.In Two parts. Part 1
BHealthy Fitness Isolation Video 8 .Strength & Conditioning for the More Mature.
BHealthy Fitness Isolation Video 8.Strength & Conditioning for the More Mature.
BHealthy Fitness Isolation Video 7. Strength & Conditioning for the More Mature.
Seniors Isolation Cardio Workout from BHealthy Fitness