07/09/2024
When you stretch your body your thoughts deserve a flex too
Join our stretch and release classes on the mat and the reformer. Your body and mind will thank you.
grounded and graceful 😉
Sway Bar is the Gold Coast's leading pilates and barre studio. Offering over 16 different types of
Sway Bar Pilates is the Gold Coasts finest low impact functional training centre, located in central Gold Coast with locations in Robina and Worongary. Enjoy Pilates reformer, B***y Barre, Pilates mat, Yoga, Functional Training, TRX, and much more. With over 15 different styles of classes and more than 75 classes a week, Sway Bar will help you flex, strengthen, tone and relax your body. No lock in contracts, no joining fees and lots of payment options to suit your budget.
07/09/2024
When you stretch your body your thoughts deserve a flex too
Join our stretch and release classes on the mat and the reformer. Your body and mind will thank you.
grounded and graceful 😉
29/02/2024
Inspired to move. Visit as often as you like and get your fill of Pilates, TRX, Barre, Stretch and Sculpt. You won’t get lost in the crowd with small class sizes and diploma trained instructors leading every session.
Visit our website for all the details.
Only available to new or customers returning to 2024. Excludes reformer classes.
27/02/2024
Pilates Lovers Special 💥 We are winding back the prices so the more you move the more you save. Feel amazing with professional Pilates instructors in small class sizes and save over $180. Central Gold Coast location.
Pilates Lovers Special
Unlimited Pilates, TRX, Stretch & Barre for only $35 a week for 12 weeks.
Reformer Addicted Special
7 Reformer classes a week is only $65 a week.
No membership or joining fees. No hidden costs. Set your plan, get moving and forget about the rest.
Sway Bar Pilates feels like no other. With very small class sizes led by the most experienced Diploma level instructors with years of experience.
These offers are available to new or returning customers. T&C apply. See website for details.
31/01/2024
New Class Alert 💥 TRX now features every Thursday night at 5pm. Join the amazing Emma for the best full body resistance cardio class. Book via the app or website and find out why TRX is the most popular class on the Gold Coast.
Thursdays group classes
8.30 TRX
9.30am Pilates Mat Class
5pm TRX
6pm Pilates Mat Burn
Reformer classes from 6.30 to 7pm
15/01/2024
Stretch your potential and shine ✨
Join our stretch sessions on the reformer and on the mat. Just what the body ordered.
20/12/2023
Sneak in one more class this week and take that one quiet moment for you.
02/12/2023
Feeling the stretch and the strength all at the same time.
Catch a class with .elliott.pilates every Monday night.
23/11/2023
Just keep rolling.
16/11/2023
The snake charmer. A wicked twist for the waist.
12/11/2023
Strength comes from a solid foundation
long stretch up high
25/09/2023
It’s all connected. Finding the links between the reformer, the mat and the Wunda chair.
working it
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 3pm |
| Sunday | 8am - 11am |