21/11/2022
NEW INSTAGRAM ACCOUNT! you can follow me on here all coaching enquiries still go to [email protected]
Hayley Todd Healthy Lifestyle Coaching
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Health and fitness has played a vital role in my life from a young age but has also been an outlet to express who I am.
Qualifications:
- Bachelor of Commerce Degree in Business and Marketing
- Applied Sports and Exercise Leadership Certificate level 4 NZ
- WYN Boxing certificate
- Certificate in PT Wealth Business
- Current CPR and First Aid Certificates
- Current Blue Card
I have been in the health and fitness industry for over 10 years and my previous experience has covered all different areas of the health
21/11/2022
02/11/2022
Shout out to this legend! .elyse 💪
Who is smashing her PB’s in the gym.
A few months ago we set a goal for her to hit a 200kg hip thrust, most people get scared to push themselves to the next level but not Rhea, she has always consistently challenged herself and progressed her lifting form massively over the past few months. Congratulations Rhea some outstanding results you should be very proud! 🙌💪👏😁🤗❤️
Hip thrust- 220kg
Deadlift- 122.5kg
Squat- 95kg
🍑
22/10/2022
Weekend vibes 👯♀️💃🏻🙌 So happy to see don’t forget to spend quality time with your girls!
17/10/2022
Meet my twin lol 👯♀️ shout out to ._ for creating and sending me this piece, thank you, very talented love your work! 🙌❤️🙏
10/10/2022
Monday motivation ~ Remember to be connected to the energy of your future, rather than being connected to the energy of your past!
Connect with people that help move you forward not backwards.
🙏🤩🙌💫☀️💚💛
05/10/2022
Introducing a delicious quick and easy healthy breakfast for summer, this is what we have on the weekends.
🥞☀️🙌😋💪
- Cinnamon pancakes
- Plain Greek yoghurt
- Mixed berries
- Sugarfree maple syrup
If your not seeing the changes in your lifestyle, have a look at the way you’re eating, we make our eating fit into our lifestyle!
If you’re needing help in this area click the link in bio for guidance or DM
29/08/2022
CONSISTENCY ~ Small daily disciplines and consistent improvements in your behaviour will eventually lead to great achievements. Need some consistency in your lifestyle DM
26/08/2022
Today’s challenge 💪 Attempted the bar hang at the GC show today definitely harder than it looks! got to 45seconds lol if anyone has any tips for this please DM me
🤣💪🙌
06/08/2022
Core value number 3 spending quality time with family. For those of you who know me personally, know how important family is to me. Spend quality time with those people you love and never take them or time for granted. A great afternoon was spent over good wine and food
🍷❤️🤗😍😋👨👩👧
30/07/2022
Happy very late 60th to my beautiful mum so so happy to be able to celebrate with you both! Let the celebrations begin.....
15/07/2022
Who loves a good steak night? Definitely one of my faves! 🥩
DM for your healthy food options 🥩🔥😋
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Contact the business
Website
Address
The Pines Shopping Centre, Elanora
Gold Coast, QLD
4221
Opening Hours
| Friday | 7am - 2pm |
| Saturday | 7am - 2pm |