25/09/2026
TUESDAY TIMETABLE CHANGES FROM NEXT WEEK 🚨
We’ve heard your feedback about fundamentals striking being too busy, so we’ve made some changes!
5pm Intermediate Sparring is CANCELLED ❌
Those who are preparing for a fight can come to either the Tuesday 6pm sparring, or 9am sparring on a Saturday.
This will free up more space for 5pm Fundamentals Striking which will now be downstairs.
6am Fundamentals Striking ADDED ✅
We heard that you want more beginner friendly classes in the morning, so we’ve added ANOTHER fundamentals striking class to 6am on Tuesday.
At this class you can expect basic footwork and kickboxing partner drills, padwork, and bagwork.
See you next week!