Be INSPIRED to be your fittest and healthiest! Let us keep you FOCUSSED to feel the best you can - gaining overall WELLBEING. FEEL the DIFFERENCE! Welcome!
I have been in the Fitness Industry for over 13 years and I LOVE what I do to help people become Stronger, Fitter and Healthier. Together with my Team of Cheerleaders we Inspire Healthy Living - Exercise. Nutrition and Balance. Working together we can achieve your goals with our Tried and Proven Programs!
28/07/2020
No excuses.
Age and ability is not an excuse. They all work hard to Actively Age... working on balance, strength, cardio fitness and making friends too.
I could not be more proud of their commitment to their health.
Tuesday’s and Thursday’s 9-10am at Nerang PCYC.
27/07/2020
TICKETS Still available but not for long!
FRIDAY 7th AUGUST!
Meal Prepping. Superfoods. Recipes. Samples and MORE!!!
With Chef and Nuritionist Ronaldo Fulieri!!!
BOOK HERE
👉👉👉https://www.trybooking.com/book/event?eid=640327&
26/07/2020
Our “usual spot” is under water so we are up on dry ground this morning.
19/07/2020
Monday’s at Mudgee.
17/07/2020
SO Excited about our forthcoming EVENT on August 7th
ALL Things Wholefood, Nutrition, Meal Planning, Recipes and MORE!!!
More Info at our EVENT LINK
https://www.trybooking.com/book/event?eid=640327&
The POWER of GREAT NUTRITION We all know we need to Eat Well to Live Well. Our workshop will provide you with time and money saving tips and recipes, a LIVE foodie presentation by Naturopath and Nutritionist Ronaldo Fulleri, and KEY TIPS on how to Eat Well, Meal Plan, Plate up and supplement well with quailty wholefood nutritio...
CURRENT CLASSES...
Monday 9am Mudgeeraba $4
Tuesday and Thursday 9am Nerang $5
PT
Mudgeeraba by Appt.