The Balanced Ballerina

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The Balanced Ballerina The Balanced Ballerina — where ballet becomes a tool for balance, discipline, and self-development.

Through classical technique, mindful movement, and reflective practice, we support a sustainable, grounded relationship with body, mind, and movement.

I’m not sure you’re all ready for the essay on my Substack today.But I’m going to be brave and share it anyway.A topic t...
12/10/2026

I’m not sure you’re all ready for the essay on my Substack today.

But I’m going to be brave and share it anyway.

A topic that deserves a three part series because it’s that serious and important to me.

Link in bio and make sure you subscribe so you don’t miss Part Two dropping next Tuesday.

Georgia x

12/10/2026

Is there anything more divine than little ballerinas in pristine leotards and exam numbers? Absolutely not!

12/10/2026

A student said something to me recently that stopped me in my tracks: “I did a class somewhere else and it was great… but there’s nothing like a Georgia ballet class.”

Best compliment I’ve ever received. Because it means I’m building a style.

It will come as no surprise to my students that I’m already planning 2027. So let’s inspire one another in the comments section…

What makes a ballet class in your opinion?

And I promise to dissect everyone’s answers in some kind of Substack essay exploring teachers class style!

08/10/2026

We’re always finding that balance! 🌹

I’ve taught classes for well over a decade and these are the most common reasons why students don’t return to the barr...
04/10/2026

I’ve taught classes for well over a decade and these are the most common reasons why students don’t return to the barre…

Oftentimes we’re simply in our own way ❤️

02/10/2026

Sharing this inspiring moment from an incredible conversation with Sarah Daultry, dance educator and Teacher Training Manager at The Royal Ballet School.

Listen to the full conversation on The Balanced Ballerinas Podcast - link in bio 🔗

The irony of posting this on Instagram is not lost on me.But the love and kindness that has arrived in the comments sect...
01/10/2026

The irony of posting this on Instagram is not lost on me.

But the love and kindness that has arrived in the comments section on Substack and directly to my inbox after sharing this week’s essay has been truly, unexpectedly beautiful.

Thank you, thank you to the true BB community - you know who you are!

You can always find the link to my Substack in my bio 🔗

27/09/2026

This is my Pointe Technique class…

A focused 30-minute class dedicated to the strength, articulation and precision that pointe work demands.

Beginners are warmly welcome in flat ballet shoes; intermediate and advanced dancers wishing to work in pointe shoes will need a pre-pointe assessment from an approved physiotherapist (ex- and current professional dancers excepted).

www.balancedballerinas.com

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24 Ereton Drive, Arundel
Gold Coast, QLD
4214

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