In Motion Health and Fitness

Exercise Scientist led Boot Camp and Personal Training Services

We are Exercise Scientists providing specialist personal and group fitness services right here on the beautiful Gold Coast. We listen to your needs and concerns and tailor a unique health and fitness solution that will give you the active and healthy life you deserve. Whether you prefer training one-on-one with your own Mobile Exercise Scientist or enjoy achieving your goals with like-minded other

17/07/2022

Take advantage of our beautiful Gold Coast mornings and join me for Move Strong exercise sessions Mondays 7am in James Overill Park.

Designed and led by an Accredited Exercise Scientist, Move strong is a holistic program incorporating resistance training, Pilates,
cardio and more. It delivers a great workout – enhancing balance, coordination, cardiovascular health and muscular strength all within an encouraging, socially connected environment. Move strong will help you develop a body ready and able to combat the rigours of daily life!

Sessions are just $3 and a part of Gold Coast Active and Healthy Program.

To book is easy, call or send me a text on 0414750083.

I look forward to having you Move Strong with me!!

17/07/2022

Take advantage of our beautiful Gold Coast mornings and join me for Move Strong on the Mat exercise session Mondays 7am in James Overill Park.

Designed and led by an Accredited Exercise Scientist, Move strong is a holistic program incorporating resistance training, Pilates,
cardio and more. It delivers a great workout – enhancing balance, coordination, cardiovascular health and muscular strength all within an encouraging, socially connected environment. Move strong will help you develop a body ready and able to combat the rigours of daily life!

Sessions are just $3 and a part of Gold Coast Active and Healthy Program.

To book is easy, call or send me a text on 0414750083.

I look forward to having you Move Strong with me!!

Photos from In Motion Health and Fitness's post

07/04/2020

Some images from Zoom Bootcamp this morning! A huge social-distancing fist-bump 👊🏻 to you Andrea, Belinda, Bianca, Ian, Kate, Olivia, Sheryl, and Simone for a huge effort!!

If you would like to join, contact us by messenger and we can arrange a week trial for you!

05/04/2020

Well done Ian, Andrea, Simone, Belinda, Sheryl, Kate and Liv!! Another Zoom Bootcamp done and dusted!!!!!

Contact us if you want to stayfitathome!

24/03/2020

Great online PT session Andrea! Staying active and connected even when in quarantine!

24/03/2020

First online Bootcamp session done! Well done to Simone, Kate and Liv for a great workout plus a huge thanks for embracing technology!!!!

23/03/2020

Hi all my valued Active and Healthy Gold Coast Community friends. The program as it is has been postponed due to the current health situation impacting our community.

But fortunately there is a way we can stay connected and active!

We are transitioning your classes to Skype! By connecting on Skype we can remain active, supporting each other to maintain our health. And, you can do it in our own home, or better yet - backyards!!!

It is pretty simple, if you already have a Skype account, just find me by entering my user name or email (see below). If you do not have Skype, set up a free account and find me. Then be near your chosen device (phone, tablet, computer) when I call to stay involved. Just ensure the camera can see you so I can ensure you enjoy the same quality program!

Finally, I need you to confirm your participation so please respond and let me know.

As far as money goes, it will still be the same $3, just the payment method will change to an eft (banking details to be provided on confirmation of your continued participation).

If you have any questions at all, do not hesitate to call me.

Find me on Skype either by my Skype name - live:brendan_1791 or Email - [email protected]

30/04/2019

04/02/2019

Phase 1 - Lee, Lilly, Ryan, Simone, Tracey and Ian working hard through an individualised training block.

We ensure our crew whilst training together, can also work on goals most important to them. No other group program is so tailored to your needs. No other program limits Bootcamp class sizes to 8. No other Elite Bootcamp designed and led by an Accredited Exercise Scientist. And that is why there is no other program you should join than Elite Bootcamp Labrador.

Contact us to find out if there are places left.

Want your business to be the top-listed Gym/sports Facility in Gold Coast?

Click here to claim your Sponsored Listing.

Location

Gold Coast

Contact the business

Click here to send a message to the business

Telephone

+61414750083

Website

http://www.inmotionfitness.com.au/

Address

27 Muir Street
Gold Coast, QLD
4215

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 12pm