Andrea Ramírez - Movement & Life Coach

Awww… it’s all happening 😅🔥

From coffee shop meetings. Car park planning. Fresh paint. Early alarms ⏰ and now… WEEK 1 DONE 💪🔥

Not gonna lie… it all happened ridiculously fast. So if I disappeared before saying a proper goodbye somewhere… now you know why please come say hi 🤪❤️

What a way to kick this off.
Week 2… LET’S FLY 🚀

Day 4 of the takeover 💥 Building something special for Port Stephens. Thank you for rolling with the changes and bringing the BEST energy already 🙏🔥

PORT STEPHENS… LET’S GO 🔥💪

So proud to be stepping in as the new Manager at Concrete Port Stephens 🙌🏼

Same timetable, same energy — with just one slight change: the 5:15PM class now moves to 5:30PM.

Functional training. Strength. Great vibes. An awesome crew 💥

Ready to get started?

https://momence.com/Concrete-Salamander-Bay/membership/Foundation-Membership/766196

From Frozen to Bad Bunny in seconds 😂🔥

Mums… let’s normalise this:

Leaving the house a mess for a minute
so we can take care of ourselves.

Walk. Coffee. Gym. Music. Movement.

Even if it’s just for an hour.

Because when YOU feel good…
everything shifts.

Not less of a mum
just more of YOU 👑🔥

Tag your bestie who needs this 👇

It takes time.
It takes effort.
It takes action.

Reinvention isn’t cute or comfortable.
It asks you to show up when you don’t feel like it…
to do the work when no one is watching…
and to let go of the identity you’ve been holding onto for years.

That version of you got you here…
but she’s not the one taking you where you’re going.

Growth requires patience.
Discipline.
Courage.

And most people never get there…
not because they can’t
but because they never start.

So start.
Messy. Imperfect. Now.

I used to think I had to be everything for everyone.

The strong one.
The giver.
The one who holds it all together.

But no one talks about how exhausting that gets.

How you end up surrounded by people who take your energy…
but don’t know how to meet you there.

And at some point…
you wake up.

You realise:
You don’t need more people.
You need the right people.

People who are doing the work.
Who are willing to grow, heal, and show up fully.

Because that’s the life I’m building now.

Not perfect.
Not easy.

But real.
Alive.
Intentional.

And I’m not here to do it alone anymore.

If you’re in that space where you know you’re meant for more…
more clarity, more direction, more YOU…

I see you.

And maybe it’s time you stop trying to figure it all out on your own.l

I’m opening space for a few 1:1 coaching clients right now.

If you’re ready to:
✨ Get clear on what you actually want
✨ Stop feeling stuck and start moving
✨ Step into your next level (for real)

Send me a private message and let’s book a special call to connect.