Team T-Rex Triathlon Coaching

Coaches Schedule 1 - 7 June

1st of the Month....

Take the opportunity to charge your Gears on your bike(s).
If you do it on the 1st of the month, you'll never be that rider that runs out of battery during a ride.

Well done to ALL that completed their Field Testing last week.
Speak to your coach about what your NEW Zones are and how that impacts your training.

We have a long ride scheduled towards The NSW Border Gates in the build towards October 18.

Coach Kane is offering a shorter ride locally around Runaway Bay, before Paradise Point parkrun. Great for those short course athletes.

Get amongst it team.

Coach David Daffey

PARA TALENT ID ⭐️⭐️⭐️⭐️⭐️

Join us at the GCPC on Saturday June 20th from 11-3pm at our Para talent ID event !

Austriathlon High Performance staff and coaches will be there to guide , support and identify if triathlon is your calling 😀🌎
Scan the QR code below for full details !
Please share with anyone who may be interested 💕

Coaches Schedule 25 - 31 May

2 main Points team:

1. We have a new Hyrox Circuit Session Monday morning (5:30-6:30am)

2. It's Field Testing Time team

Many have done recent tests, however, we are going to include several field tests across most club sessions next week so everyone is aware of where their fitness is at. And for you to benchmark yourself so that your training over the next 6-8 weeks is effective for YOU.

These are important for many reasons. Your coaches will help guide you across each of them, however, please reach out if you are unsure about specific sessions. We have deliberately been flexible with making all of these tests open at club sessions so you don't miss out.

Coach David Daffey

We’re excited to share that Triathlon Pink is officially open for entries across the country 🌸

This event has always been about more than swim‑bike‑run. It’s about community, confidence, and doing something for yourself — whether that’s your first tri or your tenth.

Last season filled up faster than we expected, with sell‑outs at every venue. If you’re planning to join us, now’s a good time to secure your spot.

We can’t wait to see you out there again!

5 months to go until we return to and !

From the unique river swim on the ROKA course with the iconic weir crossing, to the Zoot bike course through Australian countryside, and HOKA run along the coastline - Port Macquarie has it all 🔥🫶🏻