18/08/2017
Great session today at Empower Studio in Palm Beach, Gold Coast. 🙏
Gold Coast Yoga and Meditation I'm excited to introduce and teach yoga to students from all backgrounds and experience.
You will find a well rounded class aimed at providing potential for growth and expansion for both beginner's and more advanced students. I include Pranayama (yogic breath) practice and Iyengar style flow elements to this foundation yoga class. I offer plenty of options to suit beginners and advanced students. I love the location @ Gecko House and am happy to support an environmental organisation w
18/08/2017
Great session today at Empower Studio in Palm Beach, Gold Coast. 🙏
17/02/2017
Come and join our yoga practise at Palm Beach every Mon/Wed/Fri. Call Kelly on 0403590511 for more details
27/11/2016
Chakra class at EmpowerYogaGoldCoast this week. Dont miss it!
05/10/2016
Empower Yoga Gold Coast offering 1 FREE classes to Adults and kids. Checkout empoweryogagoldcoast FB page and book in for your FREE class at Palm Beach!
Don't forget class tonight. 6pm at Sports House. Looking forward to seeing you there!
05/09/2013
Yoga at Your Place or Mine. Gold Coast Yoga, Burleigh Heads. Bringing Yoga to your home Yoga at Your Place or Mine, providing yoga in the comfort of your apartment or home. Improve performance, Improve Endurance, Improve Flexibility and Reduce Stress.
05/09/2013
Dear All,
I'm really pleased to bring news of a new partnership between myself and talented, experienced teacher Maryke Loren from Yoga at Your Place or Mine. We have created together Yoga at Your Place or Ours and offer classes at Varsity Lakes. I teach the Wednesday evening class, Mum's and Bubs' and Kiddies yoga. I've included our new timetable and will also post a link to our website.
The venue is Sports House where we have a lakeside room.
Hope to see you there.
Ruthie
06/08/2013
Good one to practice at home :)
18/07/2013
Fabulous advise - shunyata :)
How To Stop Making A Big Deal About Your Problems Meditation teaches us how to let go. It’s actually a very important aspect of friendliness, which is that you train again and again in not making things such a big deal. When you have pain in
Welcome to the Yoga Mum and Gold Coast Yoga and Meditation Community New Liker's!!!! We have so many community members now I must get more active on here!!!
14/02/2013
| Wednesday | 9:30am - 10:30am |
| 6pm - 7pm | |
| Friday | 9:30am - 10:30am |
| Saturday | 8:30am - 9:30am |