Heartbreak Conditioning

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Heartbreak Conditioning Heartbreak Conditioning is home of hardcore strength and conditioning training on the Gold Coast, wi
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Heartbreak Conditioning Gold Coast's newest and most state of the art MMA and strength and conditioning gym nows has wrestling classes with Div 1. Wrestler from Arizona State, as well as this we also offer MMA Classes, Muay Thai, Boxing, Judo, BJJ... There is also Strength and Conditioning Classes.. Heartbreak Strength, Heartbreak Power, Fat Blast Women only Classes and many more. The facility is equipped with two Vertimaxs, 100sq of boxing area, a 7m Octagon cage with proper tatami mats and much more...It is argubaly the best performance, fitness and MMA gym in the southern hemisphere.

“Ride with your soldiers …..not behind them “Wednesday 6.30am boxing pads Mikey Manuel-Dunlop 🇳🇿🇼🇸 4.15pm kids wrestling...
20/10/2026

“Ride with your soldiers …..not behind them “
Wednesday
6.30am boxing pads Mikey Manuel-Dunlop 🇳🇿🇼🇸
4.15pm kids wrestling
5pm draft
5.30pm power
6.30pm wrestling

Let’s push team , book now

Tuesday grind 6.30am core conditioning 4.15pm kids boxing 5pm (sharp ) kettlebells 5.30pm No Gi Bjj with professor cam_b...
20/10/2026

Tuesday grind
6.30am core conditioning
4.15pm kids boxing
5pm (sharp ) kettlebells
5.30pm No Gi Bjj with professor cam_bracewell
6.30pm boxing pads
7.30pm Muay Thai with coach

Must book

Link in the bio to book free trial

Monday 6.30am boxing 4.15pm kids wrestling 5pm Fightdraft 5.30pm strength 6.30pm No Gi Bjj Must book
18/10/2026

Monday
6.30am boxing
4.15pm kids wrestling
5pm Fightdraft
5.30pm strength
6.30pm No Gi Bjj

Must book

Sunday open mat is here again , book in let’s get some work, some good vibes and elevate out well rounded skillset 8am t...
17/10/2026

Sunday open mat is here again , book in let’s get some work, some good vibes and elevate out well rounded skillset

8am to 9am please book spots

3 from 3 great wins all round Shamus Divante Ti Rakau Tepania Williams While team performed well , against great opponen...
17/10/2026

3 from 3 great wins all round
Shamus Divante Ti Rakau Tepania Williams
While team performed well , against great opponents, trusted the plan, trusted the process , trusted the system , worked hard , fought hard , congrats I love it …..let’s keep heading up and elevating

Awesome work team we keep pushing forward

Join the squad , join the Fightdraft , join the heartbreak culture

“Heartbreak for life “

Team heartbreak pushes forward

Saturday 7.30am conditioning 8.15am sparring 9.15am kids comp class
16/10/2026

Saturday
7.30am conditioning
8.15am sparring
9.15am kids comp class

Friday 6.30am boxing 3.30pm kids comp 4.15pm kids boxing 5pm draft 5.30pm Muay Thai 6.15pm wrestling Must book
15/10/2026

Friday
6.30am boxing
3.30pm kids comp
4.15pm kids boxing
5pm draft
5.30pm Muay Thai
6.15pm wrestling

Must book

Staying active , elevating and building Ti Rakau Tepania Williams continues his busy yearAnd Shamus been working, and is...
15/10/2026

Staying active , elevating and building Ti Rakau Tepania Williams continues his busy year

And Shamus been working, and is ready to show it off

This weekend less go

Suit up we go again …….. Ti Rakau Tepania Williams pushes on with what’s been a busy year and Shamus gets a last minute ...
15/10/2026

Suit up we go again …….. Ti Rakau Tepania Williams pushes on with what’s been a busy year and Shamus gets a last minute fight to show off his hardwork and continue his journey of growth

We all behind yous …….if in Ballina come down Ballina Boxing Gym show gonna be an awesome night

Address

Unit 20/211 Brisbane Road Biggera Waters
Gold Coast, QLD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7:30am - 12pm
Sunday 8am - 12pm

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