One Up Training

One Up Personal Training. NO gym membership needed! NO lock in contract!Beginners to Advanced! Online Programing! MX/SX/FMX exercise programs/coaching! �

What we can provide for our you/clients
Weight Training
Cardio
2 - 4 Person Group Fitness
Female Specific Training
Circuit Training
Speed and Agility
Plyometric Training
Boxing for Fitness
Active Kids Training

Certificates
First Aid/CPR Certificate
Advanced Nutrition Level I & Level 2
Certificate III in Fitness
Certificate IV in Fitness