01/08/2015
Get your Sunday stretch on 🌅
Join me for Yoga
Pizzy Park 10am only $5!!
All you need is a mat or towel.
PM me to confirm your spot 💕
Yoga Teacher 200hrs
Triathlon Coach
Specialised in yoga for Triathlon. Email: [email protected]
Insta:Trifityoga
TriFitYoga aims improve not only an athletes flexibility but also stamina and mental focus by cross training with a yoga practice. TriFit aims to provide an element of yoga with the focus on stretching to the world of Triathlon. Whether your a swimmer, cyclist, runner or simply would like to stretch our practise will be beneficial to you! TriFit Yoga is run by Fiona Taylor a qualified yoga teacher
01/08/2015
Get your Sunday stretch on 🌅
Join me for Yoga
Pizzy Park 10am only $5!!
All you need is a mat or towel.
PM me to confirm your spot 💕
16/07/2015
Yoga Girl - Music Video [HD] Yoga Girl, the follow up jam to "Whole Foods Parking Lot" from Fog and Smog Films. Dj Dave and Barney Kook bust an R and B inspired ballad dedicated to Yoga ...
25/06/2015
It's key to have strength in your feet and legs for running. Try these tip toe squats!!
3 x 5 with your breath exhale on the way down inhale on the way up to the count of 4
24/06/2015
23/06/2015
Why Every Athlete Should Practice Yoga Want to have a quicker recovery time and looser muscles after a workout. Find out what method to put into your training schedule.