04/04/2023
Today we work on this as a group.
We where given very 210 very small pieces, then we had to scale them to 12mm by 15mm
What a great team effort
Om Yoga Shala is a yoga studio located in Mermaid Waters on the Gold Coast, Australia. We offer a variety of yoga classes including yin yoga and yan yoga.
04/04/2023
Today we work on this as a group.
We where given very 210 very small pieces, then we had to scale them to 12mm by 15mm
What a great team effort
12/11/2016
Ending my evening practice with this sequence to savasana. At times we need to turn ourselves upside down and bend over backwards, but know that stillness is always coming
27/09/2016
Some days it's hard to balance all that you love - family, friends, yoga. This simple tree pose makes you still the mind, reconnect to you and boost the immune system. Next time you're stressed, try it out 🌵
| Monday | 5:30pm - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 5:30am - 8pm |
| Sunday | 5:30am - 8pm |