Gold Coast Swimming and Triathlon Coaching

Check this out.

Over the years most of us swimming coaches and triathlon coaches have tried to develop strength in our swimmers and triathletes with some form of towing device.

With the help of HART SPORTS in Brisbane Australia, I've designed and developed a great new training device - the SWIM TOW SPONGE.

Unlike the old "do it yourself" models which we've all made from rope and sponge rubber that fell apart easily and bent in the water, these are strong, maintain their shape, float brilliantly and feedback from the swimmers and triathletes who've tested it for me say it's the most effective training tool for swimming strength development they've ever used.

Try it out - let me know what you think.

https://www.hartsport.com.au/products/18-470

HART Swim Tow Sponge Small Supplier of sporting goods, sports and fitness equipment, exercise gear, training aids, coaching accessories, sportswear, teamwear, team uniforms, early childhood and kids active play games.

Moregold Swimming is now based at the TRINITY LUTHERAN COLLEGE, 641 ASHMORE ROAD, ASHMORE, QLD.

Year round quality, professional swimming coaching for all swimmers, triathletes, surf swimmers and Masters swimmers in our heated pool.

Contact Wayne on 0414 712 074.

Photos From Day 1 of our NO LIMITS SWIM CAMP. We work on mental skills training every day - relaxation, goal setting, mental toughness, visualisation, concentration....the mental side of swimming is just as important as the physical and technical aspects.

No Limits Swim Camp – September 22nd -25th Gold Coast http://wp.me/p4Ph0p-1s

No Limits Swim Camp - September 22nd -25th Gold Coast We’re excited to announce that we’re taking bookings for our NO LIMITS SWIM CAMP to be held on the Gold Coast September 22nd – September 25th 2014. The camp will focus on developing swimming techniques and skills in all strokes,… [ 70 more words. ]

Pan Pacific Swimming Championships 2014…The Awards. http://wp.me/p4Ph0p-14

Pan Pacific Swimming Championships 2014...The Awards. I was fortunate to get the opportunity to work with SWIMMING WORLD during the 2014 Pan Pacific Swimming Championships held on the Gold Coast. Here’s something I wrote for SW about the Pan Pacs that I’m sure you’ll enjoy.… [ 16 more words. ]

Ten Tips To Turn Terrible Turns Into Terrific Turns – And See Your Times Tumble! http://wp.me/p4Ph0p-W

Ten Tips To Turn Terrible Turns Into Terrific Turns - And See Your Times Tumble! If you swim, you need to learn how to turn…..fast. There’s no way around it. You can’t ignore it. Swimming fast and turning fast are one in the same. Unless you can find a swimming pool that’s 5 miles long, chances are that in every session, you’ll need… [ 1088 more words. ]