Tuff Kidz Adventure Run Saturday 29 th Aug'15

Tuff kidz start, run, my athletix finish

Time to get your kids signed up for this Saturdays race. Don't miss out on the $60 value goodie bag + race tshirt

www.ridgelineadventures.com.au

Goodie bag - Speedo swim cap, swim bag, water bottle, free family pass to Palm Beach Aquatic Centre , voucher to group fitness, free child minding session, and a lovely hot drink after your workout.

Welcome to Ridgeline Adventure Races - Ridgeline Adventure Racing Adventure Race's run by some of Australia's most experienced Adventure Racer's for Adventure Racer's

Mrs Jelly Bean will be hiding out on the tuff kidz course. Keep your eye for some yummy jelly beans

bounceinc.com.au/locations/gold-coast
Three lucky tuff kidz will win free entry to Bounce Robina

BOUNCE Trampoline Park - Gold Coast (Robina) BOUNCE Robina is a massive indoor trampoline park on the Gold Coast that provides an adrenaline rush for all ages. With over 50 interconnected trampolines..

If you haven't entered the tuff kidz race yet, jump online www.ridgelineadventures.com.au and get your kids entered.


Quick, easy, 15 min training session for the kids
*run 1min - walk 30secs
*run 2mins-walk 30secs
*run 1:30-walk 30secs
*run 1min -walk 30secs
10 push ups, 10 dips, 10 planks, 10 sit ups
Do this at a park, on the footpath or at beach. Have mum time you on her i-phone

Welcome and thank you for your support mrs reds art room in Burleigh
Great prizes to be won at tuff kids adventure
http://mrsredsartroom.com/

Mrs Red's art room What we do...we do well!

Welcome aboard - My Athletix
Helen from My Athletix will be challenging all the athletes coming down the finish line. All tuff kidz need to complete the My Athletix challegne to finish.
My Athletix - Aim, Believe, Achieve
http://www.myathletix.com.au/
https://www.facebook.com/pages/MY-ATHLETIX/298127163620692

Obstacle Adventure run - Palm Beach Parklands
Saturday 2pm 12th September 2015