FIX’T Remedial Therapy

We perform a hip range of motion assessment before treatments to identify any limitations or imbalances in hip movement. This helps us tailor the session to address issues specific to you, improving overall function and performance.

Did you know 👉🏼 Improved hip range of motion enhances an athlete’s flexibility, reduces the risk of injuries, and boosts overall performance by allowing for more efficient and powerful movements.

Remedial Therapy is more than just massage —it's a comprehensive approach to athlete care. From deep tissue work to specialised techniques like dry needling and cupping, we target the root of your pain and speed up recovery. Benefits for athletes and active individuals include:

1. Injury Prevention. Ongoing treatments can help identify and address muscle tightness or imbalances that could lead to potential injuries.

2. Enhance Performance. By improving flexibility, reducing muscle tension and speeding up recovery, Remedial Massage can help enhance athletic performance. Treatment also helps to prevent injuries and improve circulation, allowing athletes to perform efficiently and effectively.

3. Faster Recovery. Treatment can help to flush out the muscles, reduce soreness and aid in speeding up recovery.

4. Improved Range of Motion. Remedial Massage can improve Range of Motion by reducing muscle tightness. Treatment can alleviate restriction and promote flexibility, leading to smooth, comfortable movements and preventing injuries.

5. Reduces Muscle Tension. Treatment can help to keep the muscles relaxed and free from excessive tension.

6. Pain Relief. Remedial Massage targets specific areas causing tension or pain, helping to alleviate any associated discomfort.

Unlock your full athletic potential with Remedial Therapy, come and get FIXT.

Cupping can aid in optimising athletic performance and accelerating recovery. The key benefits include 👇🏼

1. Enhanced Recovery. Cupping speeds up muscle recovery by improving blood flow and reducing muscle soreness

2. Improved Range of Motion. Increases your joint and muscle flexibility, which can enhance athletic performance.

3. Reduces Muscle Tension. Cupping helps release tight muscle and reduce stiffness, allowing for greater flexibility and movement.

4. Injury Prevention. Aids in maintaining healthy muscle function.

5. Reduces Inflammation. Helps to decrease inflammation in the muscles and joints, which can benefit recovery and performance.

💪🏼 Include cupping in your next treatment and let us know how you go.

THIS👇🏼 This is why we do what we do. Grateful for our FIXT community and their feedback, absolutely love to hear it🏋🏼🏃🏼‍♂️

Hey, my name is Paddy 👋🏼

I am a qualified Remedial Massage Therapist and the owner of FIX’T Remedial Therapy. Having dedicated majority of my life to playing sport (Cricket and Footy - AFL) I am aware of the physical toll on your body it takes to perform at a high level consistently. After battling multiple injuries throughout my playing career and seeing a number of health specialists, I have always valued Remedial Massage as a vital part in my recovery routine.

My goal is to work with all of my clients to ensure that they are able to maintain peak physical condition to be able to perform at their best, whether this be for their competitive sports, gym routine or active lifestyle.

I have worked with alongside professional sporting teams such as the Fiji Drua (Super Rugby) and the Perth Glory (Hyundai A-League).

So, if you are battling an injury/niggle or are looking to add Remedial Massage to your routine, get in touch or book in via the online booking system and come get FIX’T 💪🏼

📍 True Performance Hub, Ashmore
📍 The Good Joint, Burleigh

Online bookings available. Message us if you have any questions!

Established in 2021, FIX’T was created to support athletes and active individuals in their recovery, ensuring they are able to maintain peak physical condition to be able to perform at their best.

We offer:
Remedial & Sports Massage
Dry Needling
Myofascial Cupping