18/04/2026
Well done team, competed at today. Thank you to those who came up to support, always appreciated!
Personal Best Gym
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Helping everyday people achieve their Personal Best (PB) in health and fitness An open resource for anyone looking for a change in their health and fitness.
We will provide and source information regarding exercise, nutrition, mobility and recovery with the main focus on athletic performance, health and well-being
We will also post a W.O.D (workout of the day) every week day. Some of the workouts you may need equipment others you will not. The workouts will be designed to challenge all fitness levels and test you physically and mentally. DO NOT parti
18/04/2026
31/12/2025
Way to start the day. Happy New Year everyone.
Here’s to a healthy, happy, and prosperous 2026 🤍🙏🏽✨
13/12/2025
Christmas games, lots of laughs, followed by breakfast 🎄Good to change things up a little and see adults enjoying a session like kids again. Fun morning, well done teams 🎅✨
20/09/2025
Congratulations to
Her debut on stage yesterday at
IFBB 2025 QLD State Championships
Fit Model Masters
🥈2nd place
Fit Model True Novice
🥉 3rd place
What a journey. Watching the transformation, the hard work and your dedication all pay off. We were all so proud of you yesterday seeing you up there on stage. Paris was beaming with pride! I’ll let him share more from that perspective as your coach. Congratulations Stacey you should be so proud of yourself.
As with anything in any sport, it takes a village. Very emotional watching Marcus and Mav cheer you on from the crowd. Incredible to see! Also…I must add, I was laughing on the inside listening to the competitors come out saying where they train…world gym…globe…then Stacey CrossFit Personal Best 🤭 I have to say, Paris’s true passion, the knowledge, unbelievable 🙌🏾 what a team!
14/09/2025
Well done to Paris and Duncan who competed at .au comp today, hosted by
Duncan you moved well out there on the comp floor, and it was awesome seeing Paris back out there after his double hip replacement in June last year. So good guys!
Shout out to Marcus who spent the day cheering on the boys. Great vibe , thank you to the organisers, judges and fellow competitors for a well run event.
28/08/2025
Awesome work this morning team, followed by brekky 🙌🏾 Enjoy the long weekend everyone!
03/08/2025
Well done completing the 22km Border Bolt trail this morning! Congrats ladies 🙌🏾✨
19/07/2025
Go team…30km All the best out there on the track .ktd
06/07/2025
Big shout out to these 3 ladies. Katie .ktd completing the half marathon yesterday, such an amazing achievement, well done! And to and completing the full marathon this morning, 42.195km what an achievement and goal to tick off! Brooke and Shek, you both trained so hard together for this. Proud of you ladies. A few missing in the group photo today. Always great to see the support crew out there!
28/03/2025
Let’s go team!
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Location
Category
Telephone
Website
Address
Unit 1, Corner 23 Ferry & 20 Stevens Street Nerang
Gold Coast, QLD
4211
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |