20/09/2015
If you got up this morning without some sort of goal for today or even better for the the week. Then go back to bed!
Gene Therapy Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gene Therapy Personal Training, Sport & recreation, 27 Charles Ave, Broadbeach QLD 4218, Gold Coast.
20/09/2015
02/09/2015
Hahaha
25/08/2015
Well said 👊👊
Set your own small goals and smash them, then watch how big your deams grow!
21/08/2015
Success is not always what you see! 👊
14/08/2015
Looking for a good leg session? Give this a go. If you can make the 6 rounds you've done well👊👊 Awesome pumps!! If you can smash out 20 reps on the hamstrings it's 110 reps by 6 - 660 reps.. killing it. Not for the weak !!
13/08/2015
Everyone please say well done to lacey who is doing really well with her weight loss. All that clean eating and hard training is paying off.. good work lacey, killing it 👊👊
19/07/2015
Looking for something new on leg press?
Give this ago.
50 reps just with the foot plate
30 reps plate a side
20 reps 2 plate a side
1 full rep
1 half rep
1 full rep
1 slow controlled rep 8 sec down 8 sec up
×5 by 5 sets
30 reps to finish
15/07/2015
Awesome technique here on rows jackie. This is how its done👊👊
10/07/2015
👊👊
08/07/2015
A good leg workout this morning with these two awesome ladys.. good luck with your stairs at work today 💪
08/07/2015
Awesome cardio and weight seesion with these two this morning. Don't stop to you drop. Well done girls💪👊👊
22/06/2015
So true! 👊👊
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27 Charles Ave, Broadbeach QLD 4218
Gold Coast, QLD
4218