14/10/2026
Meet the AYTT team â¤ď¸
What if yoga is the missing piece between body and mind?
For Evie Bowes, this question has been a lifelong exploration â through Buddhist philosophy, psychotherapy, trauma and attachment, motherhood, and the practice of yoga itself.
Her yoga journey began at 15, in a small community hall in the UK. The main motivation? Avoiding PE outdoors on a cold winterâs day. đ But it was the trÄášaka (fire gazing) that closed each class that captured her attention, offering her a first glimpse of the profound stillness found in sitting meditation.
In her late teens, Evie discovered Buddhism, which she continued to study and practise throughout her twenties. Along the way, she completed a BA in Philosophy and an MA in Gender Studies and Religion, deepening her interest in how Eastern wisdom might inform the realities of modern Western life.
This inquiry led her into child psychotherapy, where she gained a MA in Child Psychotherapy and spent the following ten years working with young people who had experienced complex and developmental trauma. Her work in trauma and attachment brought her back, once again, to yoga â this time with a deeper understanding of the relationship between our experiences, our nervous systems and our capacity to heal.
Motherhood then brought its own profound challenges. Experiencing postnatal depression took Evie into the depths of healing in its most personal and raw form. During this time, she trained as a yoga teacher and began finding her way back towards health.
Despite never having been particularly drawn to physical exertion, she found herself practising Ashtanga yoga â discovering a way to bring her enduring interest in yoga and healing back into the spotlight.
Today, Evie brings these worlds together with depth, compassion and a nuanced understanding of what it means to care for ourselves and others.
Weâre so grateful to have Evie bringing her experience and perspective to AYTT.
You can find Evie teaching across all of our trainings (Gold Coast, Brisbane & Online) specialising in philosophy, ethics, the critical history of yoga and meditation.
2027 early bird registrations open â¤ď¸