Empowered HQ GC

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Empowered HQ GC EHQ is more than just a gym. It's a family, and a place you can come to be your best!
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You'll receive personalised coaching through mindset transformation to create an empowered lifestyle.

Happy Pre-Friday, from our family to yours 🫶🏼🥹We hope you’ve had a fulfilling and inspiring week.If you haven’t already,...
14/10/2026

Happy Pre-Friday, from our family to yours 🫶🏼🥹

We hope you’ve had a fulfilling and inspiring week.

If you haven’t already, make sure to book in your sessions for this arvo, tomorrow and Saturday!

Help us celebrate one of our incredible family members Moana Nuku Ruwhiu 🥹❤️The PHENOMENAL progress photos somehow only ...
14/10/2026

Help us celebrate one of our incredible family members Moana Nuku Ruwhiu 🥹❤️

The PHENOMENAL progress photos somehow only tell half the story.

Hear from Moana’s head coach Sabina Visca 👇🏼

“As a coach, nothing makes me prouder than seeing someone like Moana put in the work and achieve everything she set out to do! 🥹🫶🏼 Watching her find that balance between being a mum and prioritising herself, while building consistency and confidence along the way, has been so rewarding. She’s worked so hard for her results and I couldn’t be more excited to see what’s next for her! 🤍”

We’re doing one of our last coaching intakes before we shut the books for the year! Want to chat about how we can get you results like Moana? Comment or DM us “COACH” and we’ll be in touch to see if we’re a good fit ❤️

Powered Games Workout #1 is HERE 🔥👀SHARING IS CARING:You’ll have an opportunity to work closely with your teammate to c...
13/10/2026

Powered Games Workout #1 is HERE 🔥👀

SHARING IS CARING:

You’ll have an opportunity to work closely with your teammate to chip away at this shared piece.

Between fatigue management and a little strategy, this workout will be fast-paced and HIGH ENERGY!

Oh also, we’ve got a division for EVERYBODY. Whether you’re a seasoned vet, or just barely getting into the gym, there’s a division for you! Message us and we can chat about whether Powered Games is for you!

🏋️‍♂️ RX | INTERMEDIATE | EVERYDAY
👭 Same-Sex Duos
🗓️ 14th November
📍 EmpoweredHQ
🎟️ Members only
💲 $25 registration only

We had over 12 of our community members jump into the GC50 event over the weekend!We couldn’t be more proud of you, team...
12/10/2026

We had over 12 of our community members jump into the GC50 event over the weekend!

We couldn’t be more proud of you, team ❤️

Huge shoutout to everyone who took part! Such a cool achievement 🏃‍♂️

Give these legends some love 🥹👇🏼

11/10/2026

You can’t trust everybody…

You CAN trust us though 😘

DM us now and we’ll book you in for your first session free 🫶🏼

09/10/2026

If anyone wanted to know how our members feel about running:

TEAM #2 LOCKED IN! GENERATIONAL TRAUMA 😂🔥🫨Lu and Libby, mother and daughter, taking on our female, Everyday division!Wh...
09/10/2026

TEAM #2 LOCKED IN!

GENERATIONAL TRAUMA 😂🔥🫨

Lu and Libby, mother and daughter, taking on our female, Everyday division!

Who’s gonna register next? Register through the app. This’ll be our biggest and best powered games yet! 👀

09/10/2026

We put our coaches to the test 😂❤️

How’d we do? 👀

OUR FIRST POWERED GAMES TEAM, LOCKED IN 🔒🔥Team: It’s a Ta**us thing, you wouldn’t understand.We can’t wait for this 🔥Kee...
07/10/2026

OUR FIRST POWERED GAMES TEAM, LOCKED IN 🔒🔥

Team: It’s a Ta**us thing, you wouldn’t understand.

We can’t wait for this 🔥

Keen to jump into our Powered Games? Register through the member app! (And no, you don’t need to have a partner yet, we can find a friend for you!)

Address

1/4 Reichert Drive, Molendinar
Gold Coast, QLD
4214

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 8am - 12pm

Telephone

+61452038579

Website

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