Flow with Demi

Call Directions Website Contact the business

Flow with Demi Pilates Reformer studio, safe space for one on one sessions with a holistic approach

14/10/2026

toxic habits cycle I was caught up in was slowly killing me

14/10/2026
13/10/2026

How will you MOVE your body freely today?

I used to take my movement for granted, but seeing it in this perception puts a pep in my step🌸
Now I’m sharing my Pilates class on YouTube - linked in bio 🤍🤍🤍
p.s download iOS app Flow With Demi

follow for more 🤍

29/09/2026

The new updates to Flow with Demi app 🤌🏽🤌🏽

21/09/2026

Reminding you always!

15/09/2026

Reformer flow 🤎🩰💅

10/09/2026

Hosted a small group gut health workshop HOUSE of MOTION Pilates Fusion

Microbiome the importance of it and what can damage or diminish your gut microbiome

As a Certified Holistic health coach I love sharing my knowledge to these small groups as we get to unpack some tips, topics and tricks to be healthy holistically

Interested in more? Check out my link in bio for the Flow With Demi App where I share my recipes and meditations 🤍

Address

Gold Coast, QLD
4221

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61421845084

Website

Alerts

Be the first to know and let us send you an email when Flow with Demi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flow with Demi:

Shortcuts

Share

Category