29/09/2026
🥋 NEW CLASS - WOMEN’S SELF DEFENCE
By popular request, we’re excited to introduce a women’s-only self defence class, taught by a female coach and designed specifically for women.
Have you ever caught yourself thinking:
“What would I actually do if someone attacked me?”
Maybe you’ve felt:
• Unsafe walking alone
• Lacking confidence in your ability to protect yourself
• Unsure what to do in a confronting situation
• Like you’d freeze if something happened
This class is about changing that.
Learn practical self-defence skills, build confidence, and learn how to respond when it matters in a supportive environment with other women.
🥋 Following a structured female self-defence program
💪 No experience necessary
👩🦰 Female-only cohort
👶 Kids welcome for mums
📅 Starting October 17th
⏰ 9:30–10:15am
Come learn the skills you hope you never need but will be glad you have. ❤️
DM us to secure your spot.