Boot-y Fit Camp

Hello Fit Fam ♥️
An Update on training venue and times .
I have been working on trying to get the Coolangatta under cover area at the Coolangatta primary
School.
My agreement starts after the Qld school holidays . So we now have a wet weather venue 🙂
B***y camp class times are changing to an earlier time slot during the cooler months .
Time will be 3.30pm & possibly a 4.30pm time slot .
Tuesday and Thursdays .
Please keep an eye out for the event .
I also will be running an early morning boxfit class at Lorna Jane Coolangatta .
Saturday mornings 6.15am
Starting early August .
As for our beach b***y camp class it won’t be starting back till it gets abit warmer
Xx
If this is not suitable for you and you would like a refund for the ladies who paid up front for the last challenge I will reimburse you ( just private msg me )
♥️
Megan

Hi Fit fam x
I will be running our new Bootcamp’s during school terms Every school term will be a new 10 week challenge . Then we will have a 2 week break then start back when the new school term starts back xx
Next Challenge 23.07.2019

Good Evening Ladies !!
I thought I would touch base with you all and see how everyone is doing ?
And let you know how I am traveling ❤️
If you want to follow my journey closer ? I am on Instagtam I put a lot more of my
Day to Day activities and training on my Insta story xx

This week I have actually had a little more energy . Thankgod ! Then last week .. Just a little .

My body is still very fatigue and I am noticing that it is taking me a lot longer then usual to recover after my training sessions .
My calories at the moment is sitting at around 1500
Which is still pretty high considering I am 2 shows in .
My diet consists of egg whites , oats , potato’s , Rocket, frozen mixed berries , Chicken , steak , Zuicinni , capscicums , broccoli , dark chocolate
😍 ohh and I pretty much live on black coffee some
Days...
I travelled to Sunny Coast on the weekend and competed in ICN Tropix ( Natural Bodybuilding Competition ) where I did really well and managed to take home 3x 1st .
This weekend I will be competing again in ICN Brisbane Classic. Where I will have the chance to Qualify for Nationals in Sydney in 1 weeks time where I can have a chance at getting
A Pro Card -
( which is A+ top of your game trophy status ) 🥳
Then from there I have 2 weeks of training to smash it at Ms Fitness Australia June 2nd Gold Coast .
Anyone who is available to come and watch and support is very welcome too ❤️❤️❤️

Then it is relax time and back to normal life
And B***y Camp
Xx
I thank you all again for your support and understanding at this crazy time
Love
Megan x

Good Afternoon Ladies xx
I am just letting you know that there will be no training today . I have decided that I need to take a couple of weeks off . I am so sorry but I didn’t realise that my competition prep was going to effect me as much as it has .
I still have 3 shows to get through.
I will send you all a little msg later xx
I hope that you all understand .
I will be back !
And I will make up the sessions that we have missed out on xx i just need a couple of weeks to focus on myself 💗
Love to you all
Megan
X

Good Afternoon my b***y campers !
Due to poor weather and myself not feeling the greatest I have decided to postpone training till Thursday xx
❤️
I apologise in advance for the next couple of weeks !
Please stick it out with me as I put my body to the test . I had my 1st contest *( 3 more to go ) on Sunday and oh my god my body is still recovering Comp prep is very taxing on your body both physically and mentally . This is why I have decided to not run another 6 week block until after my last show which is June 4th . I promise I will be back to myself 💯
I have 3- 4 rained out sessions that I owe you all xx
Training will be this Thursday at Jack Evans 5.15pm .
( weather permitting )
Much Love
Megan x

Hello my B***y campers 💜
Sorry I have been abit M.I.A today but it has taken me all day to recover from the weekend xx
I ended up placing
1st in Novice
1st in Over 30s
2nd in Overall
I had a great day and am looking forward to my next Comp this Sunday 💪🏻
Megan x

P.s Boxfit tomorrow Beach
5.15pm see you there

Training tonight
Jack Evans Boat Harbour
5.15pm
See you there ,
Bring towel
💜
Megan x

P.s weather permitting