At Loco HQ we believe training needs to be enjoyable but sustainable. To achieve anything in life set goals and push past your own self limits.
Loco HQ is the First Indoor Obstacle Race training facility in Australia. Races such as Spartan, Tough Mudder, Stampede, True grit to name a few. This is the place to train! We not only offer race training but we also have our own Crossfit Box, Outdoor and Indoor group training sessions and Personal Training. We are your one stop shop for all you fitness needs. With over 17 years experience we kno
08/07/2023
Congratulations to these Four LOCAS on there Fittest In The Yard competition 💪🏾. Did so well & specially to our little Cataleya🙏🏾. Only 11yrs old & first time competing against adults👏🏾. Taking 10th place out of 38 teams with her big sister Mariella(14yrs). Watch this space🤪
And Natalia & Eva with some very BIG ASS lifts & PBs👊🏾 BOOM 💥
We are lucky to have them on our team🙏🏾.
04/02/2023
Wow🥵 What a way to sweat this morning. I think we all lost litres & litres of water 💦
But we did it together, so what matters most😊. LOCOS4LIFE✊🏾
28/01/2023
Wow 🤩 Amazing Shots & Amazing Apparel👌🏾
07/01/2023
Book in for your free session!
New Years Resolutions have kicked in and it's time to get into action.
Want a new start for 2023? Come and check us out.
https://youtu.be/wBzD7HqiXEQ
Click here to book.
https://locohq.com.au
Loco HQ 53/55 Cronulla Ave, Mermaid Beach QLD 4218, AustraliaPhone: +61 417 419 013Appointments: locohq.com.au
17/12/2022
Here is Loco HQ Christmas Timetable. As you can see not much has changed. We are focused & are ready for 2023🤪. If you want to get started & try something new heading into the new year. Then Loco HQ is the place for YOU🫵🏾. Book in now for your free trial!
“Loco HQ - Only Place 2B On Tha GC”
Now this is what Familia💜💚 is all about🙏🏾
Life is about building memories. This is what we are all about at Loco. Just coming together. Caring & supporting each other through the tough/fun times🤪. Always having a laugh & not taking yourself to seriously🤣.
Then this is the place for You🫵🏾
Summer 🏖 is COMING!
23/10/2022
What a fantastic day w these LOCOS💚💜
Our Team for Oct 2022
So much fun🤪 in the rain 🌧
The best OCR by far. Thanks Raw Challenge never fail to impress👊🏾
21/08/2022
What a day with these beautiful LOCOS🙏🏾😊☀️. We have missed our True Grit OCR since covid. So welcome back & thank you 👊🏾
20/08/2022
SMILE MORE😁
Smiling can make you & others Happy💚💜
It’s the only way to be Loco HQ BABY!
LOCOLIFE
It’s been a tough road lately. I know it’s called “LIFE”. It’s been one thing after another & it feels like it will never end. But what I want to say to everyone out there -Tough times never last. But tough people do👊🏾
Head Up & Chin Down. Keep moving forward like El Toro Loco. I am truly grateful living the LOCOLIFE🤪
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5:30pm |
| Saturday | 6am - 9am |