Fitness Compound

Hate when this happens 🫡

Find the elf 🎅🏽

I will be moving the elf everyday so you can have 1 entry per day if you find it 🫡

Goggins challenge 💣

Fitness compound is hosting the Goggins challenge on the 2nd jan - 4th jan alongside .confidence and the stft crew. It’s 7km every 4 hours for 48 hours ❗️

We are doing this to raise money for mens mental health as this is such an important issue in our world and means a lot to us 🫶🏽

If you are interested in doing it the link will be on our stories as the expression of interest 🙌🏽

Beach session 🏖️

This Saturday we have our beach session at 7am located at Phillip beach across from sea world 🌊

It will be loads of fun for your Saturday morning so look forward to seeing everyone there! Anyone is welcome 🙌🏽

New gym rule 👑

I have a feeling this will be most popular on cardio days 🤣

Therese Alexander tribute class 💛

Saturday November 22nd at 7am.

Everyone is welcome to come so bring all your friends for this very special event 🙌🏽

Look forward to seeing everyone in yellow 💛

Who doesn’t love a quick video 😁😛

How good is Snapchat filters 😆

Our Halloween class 🎃

Great turnout from everyone dressing up in their costumes is was fantastic. Everyone put in the hard work and got through the tough class 🙌🏽

Big shoutout to for filming for us and making this amazing video ❤️

Look forward to next year 👊🏽

This does seem to happen often 😁

We love a boogie ♥️

Halloween class 🎃

This Saturday we have our official Halloween class with a bbq and elite supps comkng down also 😁

We hope to see as many people as we can and look forward to seeing everyone in their costumes 🫶🏽

Remember there’s a prize for best dressed 🫡

This was actually hard lol 😂