Hate when this happens π«‘
Fitness Compound
Group Classes
Personal Training
Open Gym Availability
Photoshoot Availability
#doyourbestandforgettherest
Find the elf π
π½
I will be moving the elf everyday so you can have 1 entry per day if you find it π«‘
Goggins challenge π£
Fitness compound is hosting the Goggins challenge on the 2nd jan - 4th jan alongside .confidence and the stft crew. Itβs 7km every 4 hours for 48 hours βοΈ
We are doing this to raise money for mens mental health as this is such an important issue in our world and means a lot to us π«Άπ½
If you are interested in doing it the link will be on our stories as the expression of interest ππ½
Beach session ποΈ
This Saturday we have our beach session at 7am located at Phillip beach across from sea world π
It will be loads of fun for your Saturday morning so look forward to seeing everyone there! Anyone is welcome ππ½
New gym rule π
I have a feeling this will be most popular on cardio days π€£
Therese Alexander tribute class π
Saturday November 22nd at 7am.
Everyone is welcome to come so bring all your friends for this very special event ππ½
Look forward to seeing everyone in yellow π
Who doesnβt love a quick video ππ
How good is Snapchat filters π
Our Halloween class π
Great turnout from everyone dressing up in their costumes is was fantastic. Everyone put in the hard work and got through the tough class ππ½
Big shoutout to for filming for us and making this amazing video β€οΈ
Look forward to next year ππ½
This does seem to happen often π
We love a boogie β₯οΈ
Halloween class π
This Saturday we have our official Halloween class with a bbq and elite supps comkng down also π
We hope to see as many people as we can and look forward to seeing everyone in their costumes π«Άπ½
Remember thereβs a prize for best dressed π«‘
This was actually hard lol π
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4/28 Export Drive Molendinar
Gold Coast, QLD
4211