Quantum Conditioning GC

Crispy Skin Salmon Mango Taco’s 🌮
Salmon - Avocado - Homemade Salsa (Tomato, Onion, Lemon, Salt, Pepper, Coriander) - Mango - Tortilla.
😚👌

Pork stir fry 👌
Pork fillet (1.2kg)
Cabbage 1/4
Green beans 1/2 packet
Broccoli 🥦 1-2 heads
Snow peas bag (250g I think)
Carrots 🥕 (3-5)
Capsicum 🫑 (red & yellow) (1-2)
Taco seasoning for the pork
Olive oil - to coat the pork and pan (1-2 Tbsps)

Might’ve been a few other ingredients but I’ve forgotten now 😆

Easy way to get your Protein & Fibre in.

Had a cuppa Chai tea with it for dinner, cause I felt like it 👌

Sometimes you just need a simple breakfast.

Chai Cappuccino☕️ NoGraiNola ❌🌾 Cereal with
Banana & Milky Protein Powder 👌

1st meal after the Fast.
Wasn’t this original plan, but sometimes you just have to roll with the punches, and it worked out quite well 😆 see video for details.
Was only able to have about 60% of this before I got full.

More to come.

FAST RESULTS - TOMORROW. (16.5.2025)

But today… Breakfast Lately.

Omelette 🥚🥚 , Tomato 🍅 Chutney/Sauce - Spinach 🥬 - Mushrooms 🍄‍🟫 - Avocado 🥑 - Coffee ☕️- Lactose free milk 🥛

A light lunch 🥗
Pumpkin 🎃 Bread, Smashed Avo 🥑 ,🎄 Ham, Cheese 🧀 (Mainland: Vintage), Tomato 🍅, Salt 🧂 n Pepper.
🤌 and my favourite lunchtime staple for electrolyte replacement coconut 🥥 🌴 water 💧

Good food = Good function. 💪

Summer Favourite Break of the Fast meal.
Poached Eggs - Bran Muesli Berries (Straw,Black,Rasp&Blue) Yoghurt, Organic Milk & Coffee.
2nd Largest meal of the day.
If it fit your lifestyledual.
Kiss it simple, Keep it wholesome, Keep it Real. ✌️😋