When the shoe box alone gets you fired up…
Thanks
TMPO Running
Performance running gear - built by runners.
17/12/2025
No rules. No ego.
Just you, the road (or trail), and whatever pace feels right today.
Some runners set 27 alarms just to be safe. Others trust their body clock and hope for the best.
Which one are you? Comment below and defend your strategy.
Let the bottle deci… Nevermind.
10/12/2025
Final stretch: are you the runner who sprints the last 100 metres or cruises across the line?
08/12/2025
Gear Hack: L**e any spots that might rub before long runs. Around the trim of your vest, top of shorts, toes, ni***es, are common spots.
A little prevention saves a mid-run stop - and that post-shower sting.
04/12/2025
Races we’re excited for this December 🏁
Where are you racing this month?
Mt Buller Sky Run - 7 Dec
Sydney Trail Half - 6/7 Dec
Afterglow Trail Run - 6 Dec
Glasshouse Standing - 31 Dec
Resolution Run - 31 Dec
18/11/2025
You might not notice it, but every run builds something - stronger legs, steadier lungs, and a clearer head.
04/11/2025
Hydrate smarter, not heavier.
The TMPO Soft Flask packs down as you drink - no slosh, no bounce, no hassle.
Your go-to for long runs, race days, or just getting the Ks done.
📍 Available now via link in bio.
29/10/2025
Pre-race nerves: are you a three-nervous-poos kind of runner, or totally relaxed at the start line?
We won’t judge… much.
24/10/2025
Gear Hack: Grab a collapsible cup and scoop lollies or pretzels at aid stations.
Walk out, snack on the go, and keep the line moving - small trick, big efficiency.
22/10/2025
Races we’re excited for this November 🏁
Where are you racing this month?
GPT 100 - 21-24 Nov
Ultra-Trail Kosciuszko 27-29 Nov
Bruny Island - 29 Nov
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Gold Coast, QLD