ZeroW

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ZeroW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ZeroW, Gym/Physical Fitness Center, 4/36 Newheath Drive, Arundel, Gold Coast.

Freedom is changing the powerlifting coaching game. Freedom is coaching done WITH you.Here's what $249/month gets you:✅️...
02/10/2026

Freedom is changing the powerlifting coaching game. Freedom is coaching done WITH you.

Here's what $249/month gets you:
✅️ personalised programming and technical feedback directly from Thomas Lilley - founder of ZeroW and coach of the world's best powerlifter
✅️ education to learn the WHY behind the HOW while you get strong as hell.
✅️ weekly q&a sessions
✅️ a community of like-minded lifters committed to getting stronger

The group is popping off and we want you to be a part of it.

You can trial it for $29 and receive a full technical assessment, valued at $250. Just jump in and upload your videos.

Don't sleep on it. Get in now and see what the fuss is about.

🚨 Limited spots remaining - Philadelphia workshop Sept 20th 🚨Presented by Thomas Lilley with special guest, Gavin Adin a...
08/09/2026

🚨 Limited spots remaining - Philadelphia workshop Sept 20th 🚨

Presented by Thomas Lilley with special guest, Gavin Adin at the incredible PWRBLD Gym ®

Join us in this very special full-day powerlifting workshop covering:
✅️ the best technique for SBD for YOU in a full practical session of each lift.
✅️ how to choose the right exercises to compliment your technique to guarantee strength
✅️ programming
✅️ mindset
And more!

Only 20 spots total - limited remaining - full information and sign up via the link in our bio.

🚨Powerlifting and Strength Coaches🚨AUGUST INTAKE FILLING. GET IN QUICK.Solving problems and getting results is easy with...
25/08/2026

🚨Powerlifting and Strength Coaches🚨

AUGUST INTAKE FILLING. GET IN QUICK.

Solving problems and getting results is easy with the right systems.

In the ZeroW Coach Development course, you'll learn the same systems and methods that have built the best powerlifters in the world and a chain of world-class gyms.

We cover everything:
✅️ programming and technique principles
✅️ problem solving technique
✅️ coaching stability
✅️ business skills
✅️ powerlifting strategies

Join over 300 coaches who have taken the step before you. Link is in the bio and each intake only has 10 spots.

24/08/2026

The full interview with IPF superstar, Gavin Adin, is now live. Check it out on YouTube, Spotify and wherever you get your podcasts!

🚨Powerlifting and Strength Coaches🚨Solving problems and getting results is easy with the right systems. In the ZeroW Coa...
19/08/2026

🚨Powerlifting and Strength Coaches🚨

Solving problems and getting results is easy with the right systems.

In the ZeroW Coach Development course, you'll learn the same systems and methods that have built the best powerlifters in the world and a chain of world-class gyms.

We cover everything:
✅️ programming and technique principles
✅️ problem solving technique
✅️ coaching stability
✅️ business skills
✅️ powerlifting strategies

Join over 300 coaches who have taken the step before you. Link is in the bio and each intake only has 10 spots.

06/07/2026

Technique is everything in powerlifting.
You express your strength with the way you move.
You don't fail a squat because your legs are too weak. You fail a squat because your legs can't transfer their strength into the barbell.
Technique determines so much in programming, coaching, and overall performance.

Learn more about it in Freedom - online coaching redesigned.

Address

4/36 Newheath Drive, Arundel
Gold Coast, QLD
4214

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